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The dietician will tell you the truth
Table of Contents
1. Choosing a dietary counselor
This is precisely why we can get to know the actual characteristics of a particular diet, its way of working and its effectiveness. However, the proper expertise and dietary advice are becoming more and more popular. This is why, in our search for the best expert, it is worthwhile to seek the opinions of others - family, friends, or visit any online rankings and forums. It is because of this that we can find out the actual properties of the diet, how it works, and its efficacy.2. Duration of the visit
The first visit to the dietician is a moment that many of us are wondering about. There is no single specific schedule of visits. The next unknown moment is the medical checklist, which includes so many methods of work. However, there are certain elements that should appear on each first visit, such as determining the purpose of the visit. For example, the desire to lose weight, change the way we eat, the diet in a particular illness, and also knowing the patient's expectations. The second unknown point is the checklist of medical indicators, which contains such basic information about the patient as: age, body activity level; dietary criteria for weight loss or weight loss; ¢ body weight loss, which can also be used to determine whether or not the body weight or body weight has been lost. ¢ Body weight loss and weight loss. Body weight reduction and weight gain. ✓ Body weight and body fat loss.3. Is that even something to take with you on your first visit?
In order to improve your visit and to get your diet plan as soon as possible, you should prepare yourself accordingly. For this purpose, you can take with you on your first visit: the latest results of morphological tests and lipid profile, but not older than 6 months; results of thyroid hormone tests and other tests related to possible diseases very often, dietary effects do not occur, but may be due to the work of hormones or existing diseases, so it is important to keep up to date with your health status. Only three days prior to the visit you should have a daily dietary alert, keeping a record of your body's hormones and other potential health problems.
