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The diet of the nursing mother and the milk composition of the female
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1. The diet of a breastfeeding woman
In the 2020 nutrition standards for the population of Poland, breastfeeding women are recommended to consume slightly more nutrients, some vitamins and minerals than women of the same age but not in the lactation period.2. The composition of female milk
It contains less lactose compared to the milk produced in the following weeks. In subsequent stages, milk becomes more nutritious to ensure an adequate supply of the ingredients needed for a rapidly developing newborn. The average macronutrient content in adult milk (own development on the basis of O. Morrow 2013) L.A. It is worth mentioning that even during one feeding, milk changes its composition. Only then does milk become ginger and it becomes more nutrient-rich to provide adequate supplies, including energy. The female exception is vitamin D and K, which must be supplied as a supplement to the adult male milk. IGFulin (an ingredient similar to lactose lactose intake in other breast milk products), but it is also essential to increase the mass production of the male milk from the male to the female milk (which is essential for the reproductive process), but also to reduce the amount of protein, including protein, in the early stages of lactose metabolism, and in the later stages.3. The mother's diet and the fatty acids in the milk
Long-chain polyunsaturated fatty acids (LCPUFA) are usually low in the diet of women in developed countries, so their supplementation is recommended. Their main source is diet, especially sugary foods, fast food, sweets. They have a potentially adverse effect on the child and can affect the metabolism of LCPUFAs, so the nutrition of women should be limited. L. However, most of the subjects rarely ate cornflakes and whole grains. Women who ate red flakes in less than a week found that they ate fatty fish. Of these high-fat fish products, the nutritional content of the grains was higher than that of dairy products, but the consumption of milk and dairy-based products was lower than the actual consumption of omega-3 fatty foods (which can be observed on the basis of the weight of fats and fats in the C-A-C-A diet, and the effects of the increased fat content of women's fats were more frequently studied.4. Translate this page to Switch Polish: Switch
Seferovic et al. In an article published in the journal Nature, several studies have shown that the microflora in the breastfed child's stool differs from that of children fed modified milk. Oligosaccharides are structures composed of 210 monomers, in this case of simple sugars (e.g. glucose, fructose). However, according to the results of the above studies, the mother's diet also influences the content and genus of oligosacharides in milk.5. The mother's diet during breastfeeding and the baby's nutritional habits later
Slade and A.K. This may be due to the fact that during breastfeeding the infant is exposed to flavors that the mother's diet contains in selective and in small quantities, so that it can shape future preferences. This relationship has been demonstrated at different geographical widths. H. Women in new lactation have been given several flavouring compounds, such as octane isomyl, which has a fruity flavor, or l-mentol. However, the flavors are selectively introduced into the milk in small amounts. A huge advantage is that children already in breast feeding experience different flavors and flavors.
