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The cuisines of the world. French breakfast

Homepage Articles The cuisines of the world. French breakfast

The cuisines of the world. French breakfast

In France, the first meal of the day is called petit déjeuner, which literally translates to "small lunch".

Table of Contents

1. The rhythm of the day and meals in France

Breakfast, in comparison with other European countries, is not the most important meal of the day. Lunch is served between noon and 2 p.m. Shops and service stations are rarely closed at this time. It is a meal that is eaten with family or friends.

2. What a typical French breakfast looks like

In France, the morning is roasted, almost always served with sweetness, and there's no room for meat, cheese or eggs in a typical French breakfast.

3. The Commission shall adopt implementing acts in accordance with the opinion of the European Parliament and of the Council

Baked French pastry topped with apple juice.

4. I'm not sure if this is a good idea, but I think it's a pretty good idea

Usually, a single form consists of many spheres that join together as they grow. A slightly sweet yeast dough with a thin, golden skin. When roasted, they are easily separated. It is soft and delicate in the middle.

5. In the case of the manufacturer, the following information shall be provided:

Because they can be stored for a long time, they are an emergency option, for example in the absence of purchases. or sweets. They are consumed in the same way as fresh baguettes with butter and/or fruit butter additives. They can be found in almost every French home.

6. It's a warm drink

Instead of coffee, milk or orange juice, or less often apple or pineapple juice, is served in cups to make it easier to sizzle sweet pastries. Coffee is usually drunk for breakfast, but more gently than later in the day.

7. Whether it's always been this way, or whether it still is

At that time, instead of coffee (which is still unknown), butter-sweetened bread was sweetened with milk. Nutritious breakfasts consisting of baked goods, meat and cheeses were also consumed at that time. Then, breakfast time shifted around noon and so eventually it turned into lunch, and a small sweet meal into a small lunch, or the current French breakfast. They are most popular with children. However, they are also eaten for breakfast, but they are not popular.

8. Can French breakfast be healthy?

This type of meal delivers a huge dose of animal fat and simple carbohydrates. So when we have a chance to try this type of breakfast in France in the morning, it's definitely worth giving up for people with carbohidrat disorders and cardiovascular diseases. Trans fats are created in the process of hardening vegetable fat to convert it from liquid form to solid form. It's important to keep it in moderation. So, when we're on vacation, when you have the opportunity to try these types of breakfast, in addition to choosing products, you should also suggest that you put a portion and a plate of fat on your stomach less than you normally have.
Source

A Typical Breakfast In France (A REAL Traditional French Breakfast), offbeatfrance.com/typical-breakfast-in-france.html (2.09.2021).
Calcul et besoin calorique pour les différents repas d’une journée, regivia.com/alimentation-et-nutrition/combien-de-calories-par-repas-de-la-journee/ (2.09.2021).
Francuskie śniadanie, lazurowyprzewodnik.pl/francuskie-sniadanie/ (2.09.2021).
Popular Breakfast Food in France, lefoodist.com/guides/cooking-classes-paris/cookingparis139.html (2.09.2021).
The Revolution and Evolution of the French Breakfast, https://lifeandthyme.com/food/the-revolution-and-evolution-of-the-french-breakfast/ (2.09.2021).
Vandana D. et al., Trans fats – sources, health risks and alternative approach – a review, „Journal of Food Science and Technology” 2011, 48(5), 534–541.
Wickramarachchi K.S., Sissons M., Cauvain S.P., Puff pastry and trends in fat reduction: an update, „Food Science + Technology” 2015, 50(5), 1065–1075.