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The best recipes for a sweet lunch in a box
Table of Contents
1. It's a fruit salad
Sprinkle the fruit with cinnamon and pour a sauce made of yogurt and walnut butter. The ingredients are: apple, 1⁄2 banana, handful of blueberries, ?? 1⁄2 natural yogurt packaging, 1 teaspoon of walnut butters,?? 1 tablespoon oat flakes, cinnamon as desired. Put the whole in a container, sprinkle it with oats. How to prepare the apple and banana is by choosing, cutting, and then mixing it with the beans.2. Oatmeal with banana and peanut butter
Place the oatmeal in a carton, mix it with peanut butter, add banana patches and chocolates.3. Yogurt with mustard and peas
Fill the whole with sunflower seeds and cinnamon. How to make yogurt: put it in a carton, add mussels and cut into a cone of peas. Ingredients: Natural yogurt packaging, 4 tablespoons of mustard with raisins and nuts (without adding sugar and glucose-fructose syrup), peas,4. Coconut rice with mango
Cook the coconut milk in a pot and mix it with sweeteners and vanilla grains. Place the rice in a carton, serve it with a slice of mango. How to prepare: Cook the rice according to the instructions on the packaging, then leave it to cool. Fill the rice with coconus milk, leave it for about an hour to ferment. Ingredients: 1⁄2 bag of jasmine rice, 1⁄2 glass of canned coco milk, 1⁄3 of mango, 1 tablespoon of salt (xylitol, erythritol or stevia), 1 teaspoon vanilla.5. Cucumbers and blueberries
Mix all the ingredients (except blueberries) together to a smooth consistency. Place the mass in the muffins. Ingredients: 1⁄2 cup wheat flour, 1⁄2 cup whole-grain orange flour; 1⁄2 cup milk 2%, 1 egg; 4 tablespoons of sweetener (xylitol, erythritol or stevia); 6 tablespices of raspberry oil; 1 cup blueberry; 1 tablespiece of baking powder; 2 cups of cinnamon as desired.6. Fried apples under the crumbs
Cut into cubes, place an apple in a small, heat-resistant container and sprinkle it with cinnamon. Sprinkle the fruit with a crumb, place it in the oven.7. This is the list of the official languages of the Republic of Moldova
Place the baking sheet on paper. Add oatmeal to the dough, stir it thoroughly. Bake it in the oven for about 15 minutes. How to prepare the bakery. Heat it to 180°C. Banana, egg, butter, coconut milk and baking powder mix together until the ingredients are combined. Moisten your hands slightly with water, form the bullet mass, and then spread them on a plate.
