Search
logo
Search
The article is in preview mode

The benefits of weight loss

Homepage Articles The benefits of weight loss

The benefits of weight loss

Unfortunately, in addition to the disordered self-esteem, it is primarily a health problem that contributes to the development of many dietary diseases, complications associated with them, and even premature death. It is often the case that people who are overweight have a problem with self-estimation. Excess body weight in the form of overweight or obesity is currently a serious problem for many people, not only in terms of aesthetics.

Table of Contents

1. Weight reduction 10 kg weight reduction

In this way, we can significantly reduce the risk of many diseases and improve health. Although public awareness of the problems of overweight and its consequences is quite high, unfortunately, the number of patients continues to rise. The benefits of reducing body weight by about 10 kg are: 20% reduction in the risks of death; 30% reduction of risk of death due to complications of diabetes;

2. Overweight and obesity have consequences

Type II diabetes The incidence of diabetes increases with obesity in obese people. Obese men are 5 times more likely to die from diabetes than men with normal body mass. In Poland, the most common cancers among men are also mainly lung cancers, which are more commonly found in the body than in the digestive system. Pregnancy and breast cancer can lead to increased levels of obesity and obesity, as well as increased risk of heart disease and stroke, even in men and women, although there are also significantly more frequent symptoms of overeating than obesity.
The author of the article is Dietspremium