The benefits of weight loss
Table of Contents
1. Weight reduction 10 kg weight reduction
In this way, we can significantly reduce the risk of many diseases and improve health. Although public awareness of the problems of overweight and its consequences is quite high, unfortunately, the number of patients continues to rise. The benefits of reducing body weight by about 10 kg are: 20% reduction in the risks of death; 30% reduction of risk of death due to complications of diabetes;2. Overweight and obesity have consequences
Type II diabetes The incidence of diabetes increases with obesity in obese people. Obese men are 5 times more likely to die from diabetes than men with normal body mass. In Poland, the most common cancers among men are also mainly lung cancers, which are more commonly found in the body than in the digestive system. Pregnancy and breast cancer can lead to increased levels of obesity and obesity, as well as increased risk of heart disease and stroke, even in men and women, although there are also significantly more frequent symptoms of overeating than obesity.