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The 10 Best Weight Loss Salads on the Diet
Table of Contents
1. It's a holiday salad with peanut butter and fat
Ingredients per serving: 150 g of peanut butter, 160 g of cocktail tomatoes, ?? 40 g of butter salad, ‡ 15 g of red onion cheese, † 40g of basil leaves, ̊ 5 g of orange juice, 5g of lemon juice, 7 g of bee honey, 10 g of olive oil, 1 tablespoon of butter, 1 g of salt, ̨ 1 g black pepper.2. It's a colorful salad
Ingredients for one serving: 75 g of yellow pepper, 30 g of rare peppers, 55 g of cucumber, 160 g of cocktail tomatoes, 20 g of rosemary, 30g of mozzarella cheese, 10 g of olive oil, 10g of lemon juice, 3 g of vinegar, 7 g of honey, 1 g of basil leaves of salt, 1g of black pepper. Time of preparation: 10 minutes.3. It's a Greek salad
Ingredients per serving: 40 g of rucola, 170 g of tomato, ?? 110 g of cucumber, 75 g of green pepper, 35 g of red onion, 13 g of black olives, 30 g of fat cheese, 10 g of olive oil, 5 g of lemon juice, 1 g of garlic tooth, 4 g of oregano salt, 1g of black pepper. Time of preparation: 10 minutes.4. It's a shrimp salad
Ingredients per serving: 60 g of shrimp, 15 g of olive oil, 3 g of garlic, 100 g of green asparagus beans, 20 g of rucksack, 5 g of lemon juice, 1 g of turmeric, 1 gr of salt, 1 gram of black pepper. Preparation time: 30 minutes. How to prepare 1 g. of the extract of the oil and remove the tails. 2. Burn the oil on the oil with the extracted garlic.5. A salad with apples and carrots
Ingredients per serving: 50 g carrots, 15 g lemon juice, 5 g orange juice, 15g olive oil, 100 g apples, 90 g Roman salad, 5g raspberry, 1 g salt, 1g black pepper. Time of preparation: 10 minutes. Preparation method: 1.6. A salad with tuna and olives
Ingredients per serving: tuna in water 65 g, onion 70 g, spinach 20 g, cocktail tomatoes 100 g, green olives 13 g, olive oil 10 g, lemon juice 10 g and parsley 6 g. Preparation time: 10 minutes.7. It's a chicken salad
Ingredients per serving: 60 g of chicken breast, 200 g of olive oil ice cream salad, 15 g of celery, 25 g of green olives, 75 g of red pepper, 8 g of raw parsley, 1 g of curry, 1g of sweet pepper and 1 g salt, 1 gr of black peppers, 10 g of lemon juice, 10 grams of olive olive oil, 7 g of honey from bees, 2% of natural yogurt, 3 g. Preparation time: 80 minutes.8. It's a white cheese salad
Ingredients per serving: 200 g of ice cream salad, 75 g of rare trees, 55 g of greenhouse cucumber, 50 g of thin-skinned cheese, 25 g of spinach, 10 g of olive oil, 5 g of lemon juice, 1 g of salt, 1g of black pepper.9. Carpaccio of cucumber and feta cheese
Ingredients per serving: 225 g of cucumber, 20 g of cloves of garlic, ?? 30 g of fat cheese, 15 g of olive oil, 1 g of salt, 1g of black pepper, 8 g of walnuts, 1 grams of basil leaves, 1 gram of oregano, 3 g of onion tooth and 1 gram of chili. Preparation time: 50 minutes.10. It's an egg salad
Ingredients per serving: 40 g of ruckus, 75 g of rare trees, ?? 100 g of cooked eggs, 15 g of spices, 10 g of olive oil, 1 g of salt, 1g of black pepper. Time to prepare: 10 minutes. Method of preparation: 1. Egg picking and trimming in quarters. 2. Wash the rare trees and trim in half a month. 3. Prepare: mix olive oil with spices and spices. 4. Mix all ingredients.
