Street workout 3 most important rules

1. What's important is that you like what you do

2. It's an idea that counts

3. That's good training

1. What's important is that you like what you do

If you're just starting out on a sporting adventure, it's only natural that most things are out of order. You just do your thing and don't take into account other people's laughable smiles. I'm not just talking about track skills here. I have experienced this kind of behavior from friends myself, but I am not angry at them at all, because it all worked out for us. Human nature is that they'd rather be on the ground than say something positive or motivating. Bad comments from others are usually a sign of jealousy. Because of perseverance, in a short time, you'll be able to do things that they can't or achieve goals that the rest of you can only help.

2. It's an idea that counts

It's not about that in this sport. What if someone pulls out 10 times and has an average body structure after struggling to build or adapt a few places in the gym for SW training? That's the kind of thing you have to pay attention to. Maybe they just want to help with their experience. Lately, we've seen a tendency to evaluate a person after holding the perfect front or flag for a few seconds.

3. That's good training

Pay special attention to your shoulders and wrists. Remember to rest properly, the body also needs to gain strength and give you better results in the next workout. A very important aspect is to keep an eye on the technique when doing each exercise. Before training, do a proper warm-up so that it looks almost like the workout itself. Remember training and exercising according to your current level, don't forget about the typical workout base, do not focus mainly on the elements. Don't overestimate your own abilities by taking on complicated exercises. Remember that Street Workout is also about working with your body, the ability to sense its needs.