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Stimulants most important information

Homepage Articles Stimulants most important information

Stimulants most important information

We all have bad days, we have a lot of low energy, we don't want to do anything, and at times like this, we often reach out for stimulants and stimulants that are supposed to boost our mental performance and productivity.

Table of Contents

1. What are they and how do they work?

The effect of these stimulants is to stimulate the nervous system. As a result, there is a sharpening of the senses, an increase in energy and positive emotional states. The use of stimulants also increases performance during exercise, helps to eliminate fatigue, but also promotes the burning of fat tissue during weight loss. As you can see, the use of these drugs is very widespread. The most important thing is to use them wisely, because many people abuse them.

2. Who can use them?

In theory, anyone can reach for stimulants, but remember that every organism is different and reacts differently to different doses, and stimulants are not recommended for people struggling with health problems, especially high blood pressure, stomach, liver, and heart disease.

3. The types of stimulants and their characteristics

The most well-known stimulants are: caffeine has the action of activating the central nervous system, thus increasing arousal and concentration. At the same time, by increasing adrenaline release from the adrenal glands, it improves the work of the heart and circulatory system, and improves fatty acid utilization at the expense of glycogen and muscle protein loss. Caffeine ?? is recommended for doses up to 500 mg per day.
The author of the article is Dietspremium