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Spaghetti pasta with vegetables and sauce
Table of Contents
1. The ingredients
200 g of whole grain spaghetti macaroni, 1 carrot, ?? 3 toast, 1⁄2 of cucumber, 1/2 of pepper, 1/2 chili peppers, 2 teaspoons of mustard, 1 teaspel of French Mustard, a small Greek yogurt with a low fat content, 1 tablespoon of olive oil, 1 spice: salt, pepper and cinnamon, dried parsley.2. The nutritional values
And we cook it according to the packaging instructions.. and when the pasta is ready, we put it on a plate and sprinkle it with the right amount of sauce.. protein: 19.6 g of carbohydrate: 72.5 g of fat: 27 g of total calories: 606 kcal.
