Search
Language
Sourced, mineral, alkaline, tap water to choose from
Table of Contents
1. Recommendations on the amount of water to be consumed
For example, physically active people usually need more water because fluid loss and breathing is greater. However, it is also important for women to take 2 litres of fluid per day, and for men to take 2.5 litres. It is worth adding that these are values derived from all products (not only from water itself), so they also include soups, juices or teas. For example people who are physicely active usually require more water, as fluid losses with breathing are greater, but it is not irrelevant for women's health. There is also a significant increase in fluid balance, which can lead to an increase in the loss of electricity and thus the increased demand for electricity by organisms (NCEZ 2017).2. Translate this page to Switch Polish: Switch
It is known for its presence of mineral ingredients in small amounts (up to 1000 mg/l) and delicate taste. It may vary by brand and product, but is usually intended to maintain water purity and quality. The source water is a great alternative to tap water and may be preferred by people who appreciate the taste and purity of the water, but the need to bottle and distribute it can lead to the generation of a significant amount of waste related to plastic bottles for a single use. Due to its properties (especially its low sodium content and sulphur content) the source water can be used to produce water from individual sources, for use by children, for the use of natural ingredients and for the treatment of diseases of the heart.3. This is the total amount of water used in the production of the product in accordance with point (b) of paragraph 1
There is a belief in society that tap water is less healthy than tap water or mineral tap water. However, none of these theories are true, and daily tap water consumption is safe for most people. This increased pressure may be disadvantageous for people with kidney problems, such as stomach ulcers, gastrointestinal reflux, or gut gland syndrome. Tap water contains two fatty acids that can be released into the stomach. This increase in pressure can be unfavorable for those with kidneys, as it may increase the pressure on the kidney tissue to form fatty liver cells.4. What about the recently popular alkaline water?
It is said to have a good effect on the health of the skeletal system, can lower blood glucose levels, support immunity, and even reduce the likelihood of developing cancer. The only group of people who can actually benefit from the introduction of tap water are those with reflux, as they experience a decrease in illness. However, it should be emphasized that it is not a treatment method, but can only provide minor support in disease management (A. Alkaline water, also called tap water, is a type of drinking water that has a higher pH.5. What kind of water to drink
If you live in an area where the quality of tap water is strictly controlled and complies with the quality standards, it can be a great choice. In any case, the safest source of water will be water, which is suitable for both children and people suffering from various ailments. The most popular of these is simply adding a patch of lemon or lemon. Another add-on can be fresh herbs such as mint or basil, as well as spices such as cinnamon or cinnamon. Keep it in a saucepan or in a personal ice cream to give it freshness. Remember that drinking enough water is also the key to maintaining a healthy diet, so you need to find a way to make sure that you're drinking water that's healthy, and then you'll be able to drink more natural water, but if you have the right amount of fresh water and mineral water, then you can find the most attractive, if you want to drink it.
