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Small size, great help Seeds in the diet

Homepage Articles Small size, great help Seeds in the diet

Small size, great help Seeds in the diet

The seed is the organ of the seed plant, which is the beginning of a new life... and it turns out that this survival and early form of the plant has as many nutritional properties as some adult forms.

Table of Contents

1. Sunflower seeds are good for your health

Sunflower is a herb or perennial plant of the genus Astro, which is used for the production of soap, lacquers or culinary uses. It contains about 70 species, which are mainly native to the Americas. It is characterized by its thick, stiff berries, as well as large yellow flowers. In most cases, it is an ornamental plant used primarily for fat production.

2. Pigs of pumpkins is the orange revolution

Like sunflower, it is a source of unsaturated fatty acids (of which about 60% of them are often unsatisfied), which are mainly used in the culinary arts, but there are varieties grown mainly for ornamental purposes. The pests from this plant have many valuable characteristics. Just as in the case of cornstarch, they are also an important source of unsaturated fat cycles (about. 60% of which are often unsaturate), which also stabilize our body's lipid profile, which also contributes to the presence of vitamin D in our skin, so they enter the cell walls responsible for the transport of phosphorus and magnesium into the brain.

3. Morals the greatest enemy of cancer?

Morella is a perennial plant in the rose family, native to Asia regions of China, Kyrgyzstan and Korea. It is used mainly in cooking as a raw fruit or substrate for making jam, compost or marmalade. Morele is a great source of antioxidants such as ß-carb, pestamine C and vitamin E. Morella fruits, especially dried fruits, also contain valuable mineral nutrients such as potassium, calcium, magnesium, ammonia, or phosphorus. Among other beneficial substances found in salt water, it is substituted for nutritional fiber, which can be used in the treatment of three types of salt water.
The author of the article is Dietspremium