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Small size, great help for the seeds in the diet
Table of Contents
1. Sunflower seeds are good for your health
The fat in addition to its culinary uses has a beneficial effect on the functioning of the digestive system by stimulating the metabolism of fatty acids and accelerating the detoxification process. Omega-3 also reduces blood pressure and triglycerides and prevents heart arrhythmias. These substances are essential for the prevention of coronary arthritis, stroke or heart attacks.2. Pigs of pumpkins is the orange revolution
In addition, they prevent the formation of kidney stones. In turn, the magnesium found in pumpkin seeds has many analogies to the sunflower seeds already described. The pumpkin seed also contains lecithin, which regulates mental processes and corbitalin. Therefore, it is highly recommended in case of food problems or digestive parasites. They also prevent kidney stone formation. The magnesium present in pumpkins supports the nervous system.3. Morals the greatest enemy of cancer?
Morels are a great source of antioxidants such as ß-carotene, vitamin C and vitamin E. They are also present in the fats of plants such as peppercorns, almonds, sugar, and in fruit trees such as blueberries, citrus fruits, and legumes. In our bodies, they are broken down into smaller compounds: they can be divided into three sub-groups of fatty acids: aldehydin, magnesium, and phosphorus.
