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Shrimp nutritional value and use in the kitchen
Table of Contents
1. Shrimps have a nutritional value
According to the Institute of Agricultural Economics and Food Economy, there are 1214 kg of fishery products per year per Polish person (O. Januszko, J. Kałużna 2019). It is worth including shrimp in the food list, etc. Due to their nutritional value.2. Shrimp use in the kitchen
The shrimp are great for salads, tortillas and macaroni, but to get their flavor and aroma, you have to prepare them properly. On the shelves there are several types of shrumps available. You can choose between frozen and fresh, between purified and unrefined. The decision depends on the preferences and culinary abilities. As for the shrums themselves, they vary in size.3. It's a shrimp salad with a note of lemonade
Time of preparation: 15 minutes Ingredients (per serving): cocktail shrimp, braised 1⁄2 cup (45 g), rucola handful (20 g), mango 1 1⁄2 pieces (140 g), lemon 1/2 pieces (40 g), olive oil 2 tablespoons (20 g) soy sauce 10 g), honey ?? 1⁄2 spoon (6 g), salt spices (0.2 g) Preparation methods1. Wash the shrumps, dry them with a paper additive.4. Pasta with shrimp and spinach
Preparation time: 25 minutes Ingredients (per serving): cocktail shrimp, braised 1⁄2 cup (45 g), macaroni glass (70 g), spinach leaves 2 servings (50 g), cocktail tomatoes a handful (100 g), water 4 teaspoons (40 ml), garlic teeth (5 g), onion plaster (20 g), olive oil olive oil (10 g), pepper spices (0.2 g), salt spice (0.2g).5. Spicy soup with shrimp and pasta
Preparation time: 25 minutes Ingredients (for 2 servings): tiger shrimp, fried chili peppers 10 pieces (150 g), rice noodles 100 g, coconut milk 1⁄2 carton (200 ml), vegetable tablespoons 2 glasses (500 ml), red pepper art (200 g), baked pepper 100 g), chili pepper 3 g, garlic tooth (5 g), onion paste 20 g, olive oil milk spoon (20 g), pepper sauce flavored with 2 cups of coconuts (12 g), peanut butter 10 g, salt (0, 2 g), salt (0, 1 g) and pepper syrup 2.6. A quick snack of shrimp in a cream sauce
Time of preparation: 15 minutes Ingredients (per serving): cocktail shrimp, braised 1⁄2 cup (45 g), cereal bread chromium (35 g) garlic teeth (5 g), onion plaster (20 g), cream 5 teaspoons (50 ml), olive oil tablespoon (10 g), pepper spray spoon (6 g) pepper tops (0.2 g), salt spices (0.2g).
