Should I drink coffee or not?

1. Coffee and insulin sensitivity

2. It's atrial fibrillation

3. His blood pressure

4. This is a list of the official languages of the Republic of Moldova

5. Coffee is pregnant

1. Coffee and insulin sensitivity

In addition, coffee is likely to inhibit the development of type 2 diabetes due to its anti-inflammatory properties. It has been shown that drinking coffee in people of normal body weight can improve insulin sensitivity and reduce the risk of subsequent Type 2 diabetes.

2. It's atrial fibrillation

Although coffee consumption is one of the potential factors that may be responsible for an increase in homocysteine levels in the blood (which increases the risk of cardiovascular disease), coffee contains the above-mentioned polyphenols, whose antioxidant properties prevent the onset of atherosclerosis. Brown coffee, which is made without the use of filters, has a potentially greater effect on the increase of homocystine levels, thus increasing cholesterol levels, LDL than filtered coffee. However, it is difficult to clearly indicate the harmful effects of coffee in this range.

3. His blood pressure

Coffee raises blood pressure, but it is a short-term effect caused by an accelerated heart rate, increased ejection capacity, and increased vascular resistance. Studies show that consuming 13 cups of coffee a day reduces the likelihood of death from cardiovascular disease. The most commonly discussed topic in the context of coffee is its effect on blood pressure. However, people with hypertension should exercise caution in drinking coffee, not eliminating it. Coffee has been shown to increase blood pressure immediately after regular coffee consumption in those who do not drink regularly.

4. This is a list of the official languages of the Republic of Moldova

The role of caffeine and its metabolites theophylline and theobromine is to activate the early dopamine receptors and, as a consequence, to stimulate the central nervous system and the cerebral cortex, to increase the release of GA mediators such as serotonin, adrenaline, and noradrenaline, resulting in increased sensitivity to exercise and increased blood pressure. It has been observed that improving the pace and concentration of caffeinated substances is particularly important in people who have been exposed to high levels of insulin, especially when they are not consuming caffeine.

5. Coffee is pregnant

It turns out that yes, and no. With adequate doses of caffeine (up to 300 mg), coffee consumption by pregnant women is allowed. Can a pregnant woman consume coffee? Because women who drink large amounts of coffee have been shown to have a higher risk of miscarriage.