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Serine is an amino acid produced by us!

Homepage Articles Serine is an amino acid produced by us!

Serine is an amino acid produced by us!

Amino acids are a group of organic chemicals made up of two groups: amino and caroxyl compounds. These compounds can be divided into two main groups. The first is exogenous amino acids, that is, those that are delivered to the body with food or as supplements. The second is endogenized amino acid that is produced independently by our body.

Table of Contents

1. What is serine?

Serine is an endogenous amino acid that comes from glycine. This compound is electrically indifferent, and it's also a component of proteins. In the human body, serine is accumulated in the brain.

2. The serine is working

The properties of serine are somewhat dictated by the substrate from which it is produced, i.e. glycine. D-serine is responsible for regulating the work of neurons, which are the basic building blocks of our nervous system. It contributes to improving the concentration and concentration of acids. It reduces the processes of synthesis of neurotransmitters and other neurological disorders, as well as reducing the metabolic rate of neurotrophic compounds such as nitroglycerin and nitric acid. It plays a key role in the production of protein and other metabolic compounds, such as:

3. Dose and side effects

neutralizes fatty compounds, which is an element of blood vessel disease prevention; affects the development of muscle tissue and prevents its loss. Dose doses of serine have been calculated on the basis of numerous scientific studies, which typically used doses up to 30 mg/ kg of body weight. This means that the average dose for a person weighing 7090 kg is approximately 2,045 to 2,727 mg. It appears to be a minimally effective dose that is aimed at improving the functioning of cognitive processes.
The author of the article is Dietspremium