Seeds of flaxseed and thinning

1. I'm planting a linen plant

2. Activity and effects on the body

3. I'm trying to lose weight

4. What form should they be consumed in?

1. I'm planting a linen plant

Flaxseeds consist mainly of fat (40%), of which about 60% is omega-3 fatty acids. These acids build up brain tissue and cell membranes. They play a role in the proper functioning of hormones, regulate metabolism, and lower blood cholesterol. They exhibit anti-fatty action and inhibit the aggregation of blood platelets. Another component of flaxseed is fatty acid, consisting of a fraction of water soluble (carbohydrates, antibodies, fungi) and a fractions of non-soluble phosphorous organisms (cells, ligandins).

2. Activity and effects on the body

Flaxseed is used to alleviate symptoms of stomach and duodenal failure. It helps those who suffer from obesity. It can help those who are obese. It may also help to reduce the risk of heart disease and stroke. It also helps to prevent the progression of the disease, as well as reduce the presence of omega-3 fatty acids in bone marrow.

3. I'm trying to lose weight

Flaxseed is a natural product that has a beneficial effect on the whole body because of its composition. It also supports the process of weight loss. The fiber contained in the seed absorbs water, which increases its volume in the stomach and causes a faster feeling of satiety. Another important feature of fiber that helps suppress appetite is the slowing of stomach emptying. Thanks to this feeling of fullness is maintained for a longer time.

4. What form should they be consumed in?

In the case of poultry seeds, they can be used in the form of lime, then 23 teaspoons of lime are watered with two glasses of water. Then cooked for 20 minutes on a small fire. After cooking the seeds are distilled and the lime itself is drunk. It should be drunk twice a day until the symptoms disappear.