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Seasonal Fruits Why Use Them
Table of Contents
1. Seasonal fruits why they're worth using
Fruits that are found in our climate at this time of year are of great flavour and nutritional value. In addition, they are much longer fresh after breaking they do not take a long journey to reach the market or the store, as is the case for example. In the case of exotic fruits. Of course this does not mean that the consumption of fruits from the tropical climate is unproved, but it is worthwhile to use them mainly in the winter when the assortment of fruits in Poland is much smaller.2. Cereals properties and regulations
Strawberries as a fruit are not a work of nature. The botanist Antoine Nicolas Duchesne is one of the three largest producers of strawberries in the EU, next to Spain and Germany. It is worth buying Polish fruits and supporting local producers. In our country there are also large and juicy fruits, later called straws. Currently straws are grown in a moderate climate. In Poland, the strawberry season starts in June. Poland is among the top three producers of grapefruit in the European Union, alongside Spain and the United States.3. Strawberry cocktail with chia seeds
Ingredients: natural yogurt packaging, a glass of strawberries, ?? 1.5 tablespoons of chia seeds, a few mint leaves.4. A salad with camembert cheese and strawberries
Ingredients: 1⁄2 cup of camembert cheese, 1⁄2 glass of strawberries, 10 cocktail tomatoes, a handful of spoons, 1 teaspoon of olive oil, 1 tablespoon lemon juice, a teaspel of honey, 1 spoon of nuts, a few basil leaves.5. Paint properties and regulations
Malines are cultivated primarily in temperate climates, but they can also be found in cooler places, such as the subarctic regions of Europe, Asia and North America. In Poland they are grown throughout the country. The malines season starts in wheat and ends in August. Malines have a wide range of uses. They can be used to prepare mussels, strawberries, jams, jellies, as well as to freeze and consume them. They are also used as an anti-inflammatory and anti-caking agent.6. A domestic bird milk with a raspberry mouse
Ingredients: wrap skyr yogurt, pack fruit jelly, ?? glass of raspberries, 250 ml of water. Prepare the flask. Dissolve it in 250 ml boiling water.7. Layered dessert with raspberries
Ingredients: pack yogurt, glass of oatmeal, ?? 1⁄2 cups of oats,?? 3 cubes of bitter chocolate, 3 tablespoons of kidney nuts, ̇ a teaspoon of honey.8. Berries characteristics and rules
In addition, it was used to improve the functioning of the circulatory system. However, it is now used as a food product for the prevention and treatment of asthma disorders. It has been shown to alleviate gastrointestinal ailments (bipolarity), improve vision, and reduce inflammation of the mouth and throat. Additionally, it has been used to enhance circulatory function. Currently, it contains dietary supplements for asthma treatment as well as dietary medicines. Studies have shown that the risk of platelet inflammation at the level of hyperpigmentation of the uterine glands (the damage to the glands of the boronial glands and the gland of the Boronian glands may be reduced as a result of the digestion of the ovaries and ovaries).9. The regulations on the use of blueberries
Blueberries retain the highest nutritional value when consumed raw. Freezing is a process that allows the properties of blueberries to be largely preserved. The greatest loss occurs when the fruit is subjected to high temperatures.10. Pancakes with blueberries
Ingredients: 150 g of rural soft cheese (packaging), 80 g of wheat flour (preferably whole grain), ?? 2 eggs, bananas, ?? a handful of blueberries,?? 1 teaspoon of rapeseed oil,?? 1⁄2 tablespoons of baking powder.11. Oatmeal and blueberries
Ingredients: 1⁄2 glass of oatmeal, a glass of milk 2% (or a vegetable drink), glass of blueberries, 2 cubes of bitter chocolate. PreparationOatmeals are to be poured with milk or vegetable beverage and cooked. Add scrambled berries and chocolates. It is worth using seasonal fruits available in Poland because they have an extraordinary flavor and aroma. In addition, they are characterized by many health-promoting properties. To preserve the flavor of the summer for a long time, it is worth preparing various types of jam, jam, using your favorite fruit juices. Frost also allows you to enjoy seasonal fruit juice throughout the summer.
