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Sandwiches with cucumber paste and pepper

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Sandwiches with cucumber paste and pepper

It's definitely healthier than the one you buy in the store, and it's very easy to make. Sandwiches are great for dinner, and sandwiches in the form of pumpkin patches are good for men's diets, because they prevent the growth of the pancreas.

Table of Contents

1. The essential ingredients

3 slices of whole-grain bread (105 g) 3/4 pack of semi-fatty bread (150 g), 2 tablespoons of natural yogurt (40 g)

2. It's the way it's made

We grind the bread crumbs with the dough, and then we start with a sandwich paste made of peaches and pickled cucumbers, and we put a small ribbon of red pepper on it, and sprinkle it with pumpkin seeds, then we chop the face with a fork, add a tablespoon of natural yogurt, pepper salt, and a small cucumber sauce.

3. The nutritional values

Protein: 41 g Carbohydrates: 61.5 g Fats: 15.2 g Fiber: 12.5 g Total calorie value: 573 kcal.

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The author of the article is Dietspremium