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Salad with face, dried tomatoes and salmon
Table of Contents
1. The essential ingredients
2 handfuls of lettuce (40 g), half a teaspoon of semi-fat faeces (100 g),?? smoked salmon (70 g), 4 dried tomatoes (28 g) whole grain breadcrumbs (35 g), and a spoonful of olive oil (10 g).2. It's the way it's made
We start the salad by washing and crushing the salad (you can also use the one that's ready to eat) and then we cut the hard-boiled cheese into cubes and the salmon into patches and we put it on the salad with the dried tomatoes.. the whole olive oil.. to provide more carbohydrates, we can add whole-grain breadcrumb to the meal.3. The nutritional values
Protein: 38.9 g Carbohydrates: 36.3 g Fats: 16 g Fiber: 3.5 g Total caloric value: 432 kcal.
