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Saffron an expensive supplement
Table of Contents
1. A Precious Flower
Crocus sativus, or cultivated saffron, is a popular flower belonging to the pea family of plants. Due to its very expensive cultivation, its production is limited and labor-intensive, which in turn results in its high price. The main suppliers of sapphire are Iran, Spain and Turkey. The plant has a very rich history. In ancient times it was used not only as a spice, but also as an ingredient in dyes, perfumes and medicines.2. What is the use of saffron?
In addition to its culinary use, saffron is also labeled as a health product. In small portions, it has anti-depressant, anti-anxiety, and soothing effects. This is due to the fact that safron intake increases the concentration of nerve hormones. Serotonin and dopamine, which determine mood and well-being. In ancient times, safrone was also used as an aphrodisiac, an antidote to poison, a stimulant to weight loss and blood flow, as well as a remedy for depression.3. Supplementary instructions
The recommended daily dose of saffron should not exceed 30 mg. This should be taken for eight consecutive weeks. In case of chronic problems, the above dose should be administered twice a day, at 15 mg per serving.
