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Root spices how to use them in the kitchen

Homepage Articles Root spices how to use them in the kitchen

Root spices how to use them in the kitchen

The valuable properties of spices have been known and used since 5000 B.C.E. Spices are used as an additive to give the prepared dishes a distinctive flavor, aroma, and color. It's worth using the findings of ancestors and using them in your daily diet, but how do you do that?

Table of Contents

1. Spices are what they are, division

However, there are contraindications for the use of specific spices in certain disease units and it is important to observe them in order not to aggravate well-being. The spices are different parts of plants The most commonly used are roots (e.g. ginger), buds (eg turmeric), flowers (eg bananas), leaves (eg lemon grass), seeds (eg cardamom) or corn kernels (eg cinnamon).

2. The properties of the root spices

Spices are a valuable source of vitamins and minerals such as calcium, iron, potassium, phosphorus, magnesium, vitamin C, and beta-carotene.

3. That's right

Patra et al. 2020). The fruit of anise is star-shaped. It is resistant to bacteria and fungi (J.K. Anise is used as an additive in meat, sweet pastries and in alcohol production. This spice has anti-inflammatory effects and is therefore recommended for rheumatoid arthritis (RA).

4. It's a stick

This is due to eugenol, which is an oil found in gums and has an anaesthetic and antibacterial properties (U. Additionally, gums speed up digestion and stimulate appetite. In cosmetics, they are used as an additive to toothpaste and mouthwash fluids. Applying gums to teeth should reduce pain. Skolimowska et al. 2012).

5. The following information is provided for the purpose of this Regulation:

For the same reasons, ginger is used by people with locomotive disease and during chemotherapy (J. Pych 2012). It is also used in the treatment of hypertension, cataracts, constipation, nervous system and joint disorders. In the autumn it is recommended to use as a food or tea additive because it acts as an antibacterial and antiviral agent (Z. It is used in meat products, fish, strawberries, but also in the production of beer or gingerbread. Ginger is often added to sushi. Thanks to its ginger content, it prevents nausea and vomiting in pregnant women.

6. I'm not sure if this is a good idea, but I think it's a pretty good idea

It is helpful in the treatment of fever and indigestion (B. It is a powerful antioxidant and shows antimicrobial action (BC China 2015). Vanilla is used in the form of vanilla flakes, vanilla sugar, oils, and powder. Ahmad et al. 2015). Tan, C.F.

7. In the case of 'extra_id_0', the following elements shall be added:

Spices and other products that may be a source of gluten are often processed in one factory, including cinnamon, turmeric, ginger, curry spice mixture, and garam masala (P. Gajewska 2015). Ginger used in combination with some preparations may cause greater absorption. Jarosz, J. Spices may cause allergic reactions. Consumption of spices can cause both skin symptoms and gastrointestinal and respiratory symptoms. In case of allergy to green plant pollen, there is a higher risk of hypoglycemic reactions or a higher chance of hypoplastic reactions after treatment.

8. Rice topped with apples and cinnamon

Cut the apples into cubes and soak them with the addition of cranberries and cinnamon until they are soft. Then in a small, heat-resistant dish, apply a layer of rice, apples, and rice again. Boil for about 15 minutes at 180°C. Ingredients: 1⁄2 bag or 1⁄2 cup of parboiled rice, large apple, a few dried cranberry fruits, 1⁄2 packet of skyr yogurt, 1 tablespoon of butter, flavor: cinnamon, cardamom. If necessary, apply gently with low water.

9. Root tea with nails, anise and cinnamon

Then add onions, cinnamon, raspberries, lemon, orange, and grapefruit. Ingredients: a glass of your favorite tea, 3 raspbers, ?? anise, a cup of cinnamon; several raisins; ?? a lemon patch, ‡ an orange patch; ‡ a grape fruit patch. Cover the bottom to keep the tea warm. How to prepare the tea according to the instructions on the packaging.

10. Yellow goose with lentils and turmeric

Cut the onion and pepper into cubes. Then add a lentils and pour a glass of water. Finally add coconut milk and cook for another 5 minutes. Use the root spice especially in autumn when the weather is not right and the body is more susceptible to infections. Additionally, the root spices have an extraordinary odor that positively affects the mood and many people associate it with childhood. This can reduce the level of stress, which improves immunity. Ingredients: 1⁄3 of the red onion spice, 1⁄2 cups of red pepper, 1⁄2 cup of rice, 1⁄2 bottle of potatoes, 1⁄2 pouch of chicken, 1⁄2 bag of chili peppers, 1⁄2 poultry, 1⁄2 potato sauce, 1⁄2 sauce sauce and a few other ingredients.

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