Search
logo
Search
The article is in preview mode

Rooibos why it's good to drink red cranberry juice

Homepage Articles Rooibos why it's good to drink red cranberry juice

Rooibos why it's good to drink red cranberry juice

What makes it different from traditional tea, and why is it worth incorporating it into your diet? For some time, it has also been appreciated in Poland for its flavor and health properties.

Table of Contents

1. The manufacturer shall provide the manufacturer with the following information:

The leaves are crushed, soaked, naturally fermented in the hills and then dried. The dried is sterilized by water vapor and tightly packed and exported from Africa to many countries on almost all continents. There are two forms of red-crowned drying available on the market: fermented, called red rooibos, and unfermented, known as green. In the fermentation process, they change color from green to red. The green variety, which makes up only 1% of the drying, is directly sterilised and dried after harvesting to preserve its color. The first is easily available.

2. It's a way of making a fuse

Rooibos can be eaten hot or as iced tea. It is characterized by a delicate, sweet taste, without the typical bitterness. There are also flavored dried herbs available on the market, such as orange peel, vanilla, dried wild fruit. The recommended brewing time is 510 min. It has a red color than traditional black tea, is most similar in color, flavor and aroma to red pu-erh tea. Other ingredients such as honey, lemon juice or milk can be added to the sauce.

3. Bioactive compounds

Rooibos is a rich source of bioactive compounds, mainly polyphenols, and is also a source of flavones (e.g. apigenins and luteolinins) and flavonoids, including quercetin. It also provides a moderate amount of mineral components, including iron, potassium, calcium, magnesium, or phosphorus. It contains more biologically active substances than hibiscus, even yerba mate.

4. Properties for health

Marnewick et al. 2011) It has been shown that consuming red blood cell clot may be beneficial in relieving inflammation in the course of inflammatory bowel disease or colorectal cancer (J.L. Due to its high levels of health compounds, rooibos exhibits antioxidant and anti-inflammatory properties.

5. Antibacterial and anticancer effects

Samodien et al. 2021). Red blood cell extracts exhibit antibacterial activity and support antibiotic treatment. However, studies have been conducted only in animals and therefore their results cannot be directly transferred to humans. They have anti-cancer properties, inhibit the proliferation of cancer cells, as confirmed by the example of stopping the growth of liver, saliva and colon cancers in rats after administration of the active substances in this plant (S.

6. Hypoglycemic effects

Interestingly, rooibos also has the ability to hypoglycemise and lower blood glucose levels. It has been shown, among other things, that giving fatty rats extracts of this plant enriched with asphaltine (at 195 mg/kg body weight) for 2 weeks also resulted in increased insulin sensitivity of the blood cells and improved results of glucose in the coronary arteries (TTGs) (S.E. To confirm this beneficial anti-glucose effect, studies have been carried out on humans, however, to reduce the effects of insulin on the blood cell, which increases the risk of blood sugar being absorbed by glucose (glucose) in the brain.

7. Improving the parameters of metabolic health

Beltrán-Debón et al. 2011; M. Picie of red blood cell vapors has a beneficial effect on improving lipidogram and blood pressure. Marnewick et al., 2011). Persson et al, 2010). Red blood cell extracts have been shown to protect against liver fatigue and inhibit adipocytes (Roki Sanders et al.). Positive effects on cholesterol and triglyceride levels have been observed at 6 days a day for 2 weeks.

8. Cardioprotective action

By combining the antioxidant and enlarging mechanisms of blood vessels, blood cholesterol and blood pressure are reduced, which is very important for maintaining a healthy cardiovascular system. The active compounds found in the red blood cells alleviate the harmful effects of hyperglycemia or certain medicines on cardiomyocytes (heart cells). Rooibos can be used to prevent and treat diseases of the circulatory system by protecting against heart cells.

9. Other non-healthy routes of action

Additionally, it can regulate the release of hormones lowers the levels of cortisol the stress hormone in the blood. Rooibos also exhibits neuroprotective, hepato-protective, protective properties against the skin and kidneys. It also has a beneficial effect on wound healing. It prevents the oxidation of brain cells after a stroke and toxic liver damage.

10. Rooibos in the diet of pregnant women and children

Unlike coffee and tea, rooibos is not a caffeinated beverage, so it can be used by pregnant women, breastfeeding women and young children, but it does not exhibit any stimulating effects.

11. English: extra_id_3> English: <extra_ed_4> English:

It should be emphasized that no medicines should be taken with red blood cells, such as tea or coffee. Red blood cells can interact with medicines, alter their potency, or enhance side effects. A 12-hour break between drinking and taking the medicinal product should also be observed. It is not recommended to combine a syringe with certain antibiotics, benzodiazepines (supplementary/ nasal medicines) and rythmusymabolism (immunosuppressive medicines).
Source

Abdul N.S., Marnewick J.L., Rooibos, a supportive role to play during the COVID-19 pandemic?, „Journal of Functional Foods” 2021, 86, 104684.
Beltrán-Debón R. et al., Continuous administration of polyphenols from aqueous rooibos (Aspalathus linearis) 57 extract ameliorates dietary-induced metabolic disturbances in hyperlipidemic mice, „Phytomedicine” 2011, 18, 414–424.
Bernacka K. et al., Rooibos – dobry wybór, „Farmacja Polska” 2021, 77(7), 403–424.
Dmowski P., Szczygieł P., Sensory characterisation and the antioxidant activity of rooibos tea, „Studia Oeconomica Posnaniesa” 2017, 7, 73–87.
Johnson R. et al., Aspalathin from Rooibos (Aspalathus linearis), A Bioactive C-glucosyl Dihydrochalcone with Potential to Target the Metabolic Syndrome, „Planta Medica” 2018, 84, 568–583.
Joubert E. et al., South African herbal teas: Aspalathus linearis, Cyclopia spp. and Athrixia phylicoides – a review, „Journal of Ethnopharmacology” 2008, 119, 376–412.
Joubert E., de Beer D., Rooibos (Aspalathus linearis) beyond the farm gate: From herbal tea to potential phytopharmaceutical, „South African Journal of Botany” 2011, 77, 869–886.
Marnewick J.L., Antioxidant properties of Rooibos (Aspalathus linearis) – in vitro and in vivo evidence, Systems Biology of Free Radicals and Antioxidants, pod red. Lahera I., Berlin 2014, 4083–4108.
Marnewick J.L. et al., Effects of rooibos (Aspalathus linearis) on oxidative stress and biochemical parameters in adults at risk for cardiovascular disease, „Journal of Ethnopharmacology” 2011, 133(1), 46–52.
Mazibuko-Mbeje S.E. et al., Aspalathin-enriched green rooibos extract reduces hepatic insulin resistance by modulating PI3K/AKT and AMPK pathways, „International Journal of Molecular Sciences” 2019, 20(3), 633.
Persson I.A., Persson K., Hägg S., Effects of green tea, black tea and Rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers, „Public Health Nutrition” 2010, 13, 730–737.
Samodien S. et al., Differential Cytotoxicity of Rooibos and Green Tea Extracts against Primary Rat Hepatocytes and Human Liver and Colon Cancer Cells – Causal Role of Major Flavonoids, „Nutrition and Cancer” 2021, 73(10), 2050–2064.
Sandersona M. et al., Effects of fermented rooibos (Aspalathus linearis) on adipocytedifferentiation, „Phytomedicine” 2014, 21, 109–117.
Santos J.S. et al., Effects of time and extraction temperature on phenolic composition and functional properties of red rooibos (Aspalathus linearis), „Food Research International” 2016, 89, 476–487.
Sarnowska M., Gawron-Gzella A., Rooibos (Aspalathus linearis (Burm. f.) R. Dahlgren) – substancje biologicznie aktywne i działanie farmakologiczne, „Postępy Fitoterapii” 2016, 17, 189–199.
Sasaki M. et al., A Beneficial Role of Rooibos in Diabetes Mellitus: A Systematic Review and Meta-Analysis, „Molecules” 2018, 23.
Smith C., Swart A., Aspalathus linearis (Rooibos) – a functional food targeting cardiovascular disease, „Food & Function” 2018, 9, 5041–5058.