Resveratrol is the power of red wine
Table of Contents
1. The effects of resveratrol
The latter are natural compounds found in plants that protect them from all kinds of diseases and other harmful microbes. As mentioned earlier Resveratrol is seen primarily as a way to prolong life in humans and, according to some studies, in animals.2. How to use it?
The dose of resveratrol is inextricably linked to the goal we want to achieve. 510 mg improving cardiovascular function, increasing insulin sensitivity; 150445 mg ?? promoting fitness, 250500 mg?? improving blood flow to the brain and 500 mg increasing inhibition of aromatase.