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Red tea drink and lose weight
Table of Contents
1. Pu-erh, oolong, puszong, all kinds of red tea
Red tea is made from leaves that undergo short fermentation. This process does not destroy the leaves but stains them to a purple color. Red tea belongs to the semi-fermented ones, as it is dried before turning the leaves to complete the process of oxidizing polyphenols.2. Red tea for weight loss
Red tea contains more enzymes and polyphenols than black tea, because the fermentation process is shorter. It helps to reduce weight. Polyphenols are compounds that facilitate digestion and regulate the excretion of bile, reduce the accumulation of fatty tissue in the kidneys (the presence of gallic acid) and also lower the cholesterol level of coffee.3. Red tea is a summary
Consuming 56 cups of red tea can help reduce weight, improve the removal of toxins and unnecessary metabolic products from the body. Red tea should be consumed half an hour after each meal because it is the best thing to do.
