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Recipes for warm-up soups, cream, perfect for the autumn

Homepage Articles Recipes for warm-up soups, cream, perfect for the autumn

Recipes for warm-up soups, cream, perfect for the autumn

It is worth including cream soups in the menu, among other things. Autumn cold days are fast approaching. The suggestions below are not only warming up, but also delicious and healthy! During this time, it is worth paying particular attention to proper nutrition to avoid a drop in immunity and thus infection.

Table of Contents

1. What ingredients to use for soup cream

Because of their higher nutritional value, seasonal products are also much cheaper. Another important addition to cream soup is spices. Many spices not only enhance flavor but also have health benefits. Cream soups are quick to prepare and only a few ingredients are needed to make them. In autumn and winter, you can get carpet, cabbage, Brussels sprouts, celery, beans, spinach or cinnamon. To intensify the warming effect, you should choose, among others, chili, pepper, ginger, curry or goose.

2. Recipes for warm-up soups with cream

In the pot, heat the olive oil and lightly grind the sliced garlic and onions. 2. Pull the potatoes and cut them into smaller pieces. 4. Then blend the whole to a smooth consistency.

3. Translate this page to Switch Polish: Switch

In the pot, heat the olive oil and slightly grill the sliced garlic and onions. Add the cut vegetables to the pot and sprinkle the broth and cook for about 30 minutes.4. Deliver to taste.5. Pour the soup into a bowl and serve with the grains.

4. It is not possible to use the product in the same way as the product

Cut the potatoes into smaller pieces.2. Then add spinach, spices, and soak for about 57 minutes.4. Then blend the whole to a smooth consistency.6. Nutritional value (1 portion): Energy: 238kcal, protein: 7.3 g, ?? fat: 11.6 g and carbohydrates: 27.4 g.
The author of the article is Dietspremium