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Recipes for soup warmers cream ideal for autumn

Homepage Articles Recipes for soup warmers cream ideal for autumn

Recipes for soup warmers cream ideal for autumn

The cold days of autumn are approaching with great steps... at this time it is worth paying particular attention to proper nutrition to avoid a drop in immunity and thus infection... it's worth including... other creams in the menu.

Table of Contents

1. What ingredients to use for soup cream

Cream soups are quick to prepare, and only a few ingredients are needed to make them. They should be based on vegetables, such as tomatoes, dill, carrots, beans or cauliflower. Due to their higher nutritional value, it is worth choosing seasonal products, which are also considerably cheaper. In autumn and winter, it's worth reaching for pumpkin, cabbage, blueberry, celery, peas, spinach or jam. Another important addition to the soup is seasoning. To intensify the warming effect, you can choose m.

2. Recipes for warm-up soups with cream

Preparation time: 45 minutes Ingredients (per serving): Brussels sprouts, fresh portion (100 g), potatoes art (100 g) onions plaster (20 g), garlic teeth (5 g), chili peppers serving (2 g), 1 tablespoon 1⁄2 cup (120 g), olive oil a spoonful (5 g) oils 2 spoons (10 g), salt peak (0.2 g), pepper spices (0.2g)

3. Carrot cream soup with cinnamon

Time of preparation: 45 minutes Ingredients (per serving): carrots 2 pieces (90 g), potatoes art (100 g) onions plaster (20 g), garlic teeth (5 g), 1 tablespoon 1⁄2 cup (120 g), wheat bread chromium (30 g), cinnamon ?? 1⁄2 spoon (2 g), olive oil spoon (5g), salt peak (0.2 g), pepper spices (0.2g).

4. Cream of pumpkin soup

Time of preparation: 45 minutes Ingredients (per serving): dinia portion (150 g), carrots art (45 g) onion plaster (20 g), 1 teaspoon ?? 1⁄2 cup (120 g), olive oil tablespoon (5 g), wheat bread chromium (30 g), curry 1⁄2 spoon (2 g), turmeric 1/2 spoon (2.g), salt peak (0.2 g), pepper spike (0.2g).

5. Green soup cream from spinach

Time of preparation: 45 minutes Ingredients (per 1 serving): spinach, leaves 3 spoons (75 g), potatoes art (100 g), onion plaster (20 g), tablespoons 1⁄2 cups (120 g), Greek yogurt teaspoons 20 g), pumpkin seeds 2 spoons (10 g), olive oil 1 teaspoo (5 g), garlic granulated 1⁄4 spoons (2 g), salt sprouts (0.2 g), pepper springs (0.2g).
The author of the article is Dietspremium