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Recipes for delicious vegetable burgers
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1. Vegan burgers to replace meat
Many people who are switching to a vegetarian or vegan diet are thinking about replacing their favorite foods so that they conform to the principles of a healthy diet. These days, it's not so much a problem anymore. Stores offer a rich assortment of vegetarian and vegan products. You can buy vegan gyros, cheeses, parrots, or strawberries, and the supply is constantly increasing. Unfortunately, often this type of food is processed and contains large amounts of sugar and salt. So the best solution will be to prepare meat substitutes at home, for example, from vegetable or plant seeds.2. Are vegetable burgers healthier than meat burgers?
Among the ingredients of vegan burgers are vegetables, onions or cereals. Cereals, rice and cereals are recommended products on the daily menu. It is recommended to include these vegetables in each meal. In the case of strawberry seeds, the frequency of their consumption should be determined individually. They are a sticky food that in excess amounts can cause digestive problems for the beef.3. There are five recipes for vegetable burgers
Time of preparation: 60 minutes Ingredients (for 3 pieces): beetroot 2 pieces, jar jar jar 1⁄4 cup, ?? red onion plaster,?? olive oil teaspoon,?? barley flour two tablespoons,?? starch paste spoon, ̊ salt spike, ̨ pepper peak. How to prepare1. Bakery heat to 190°C. Burgers clean and cook. 2. During this time, rinse the jar a few times during the winter, and then rinse it to softness (approximately 15 minutes).4. Other, of a thickness of not more than 10 mm
Preparation time: 70 minutes Ingredients (for 3 pieces): cauliflower 1⁄4 piece, peanut butter art bakery 200°C. garlic toothpaste teaspoon cup of olive oil tablespoon, oatmeal 2 teaspots, salt sprigs, pepper springs method of preparation Baker heat to 200 °C. divide the pot into small flakes and soak in salt water.5. Carrot and cucumber burgers
Preparation time: 40 minutes Ingredients (in 3 pieces): Carrots 2 pieces sugar 1⁄2 piece onion plaster, cup spoon, hot parsley teaspoon, olive oil tablespoon. oatmeal two spoons, salt spices, granulated particles branches pepper sprouts.6. Green peas burgers
Preparation time: 60 minutes Ingredients (in 3 pieces): green slice, canned glass, pepper sauce 1⁄4 of a cup, ?? peanut butter artwork. onion plaster, ̇ a spoonful teaspoonful of olive oil tablespoon; cake rolls 2 tablespilespoons; lemon juice sauce rolls, pepper springs spices, sweet pepper syrup springs.7. Carrot and squash burgers
Preparation time: 70 minutes Ingredients (for 3 pieces): carrot art, dinia, cake glass, ?? canned potatoes 4 teaspoons, wet parsley spoonfuls olive oil tablespoon turmeric sprigs, ¢ curry sprouts, ‡ salt springs, ¥ pepper branches. Preparation methods1. Baker heat to 190°C. 2. Wash, rinse and rinse on a medium-sized griddle. Add a starter dye and pinch the oil exactly. 3. Reduce the sugar from the grass to the grain and put the sugar into the paste.
