Rabarbar properties and use in the kitchen

1. Rabarbar basic information

2. Rabarbar has anti-inflammatory properties

3. Rabarbar for use in the kitchen

4. O O O extra_id_1 O Barbary of strawberries of Poland: O Extra_id2

5. Rabarbar with strawberries under the crust in the fit version

1. Rabarbar basic information

In Poland, the most commonly found is garden rubber. It usually reaches a height of about 1.5 m. Garden rubber is used to prepare a variety of dishes, while medicinal use is medical rubber (M. Lysoniewska 2012). The energy content and selected nutrients in 100 g of rubber are available (H. Rabarbar, also known as an ingredient, is a plant grown in Europe and North America. However, this vegetable belongs to the family of herbaceous plants, similar to grasshoppers.

2. Rabarbar has anti-inflammatory properties

Therefore, the consumption of rubber can be beneficial for people with problems of regular emptying. Sobotta et al. 2010). It also has anti-inflammatory, anti-aging and anti-oxidant properties. Ratz-Lyko 2016). It neutralizes the action of free radicals and thus exhibits anti-ageing effects, among others. However, it is worth emphasizing that rubber contains high levels of essential acid which is particularly important information for people who suffer from rheumatoid arthritis and neurodegenerative diseases. Rubber has nerve development properties that have been used for many years.

3. Rabarbar for use in the kitchen

It is also used in jellies and pickles. Because of its health-promoting properties, rubberber is used in various dishes mainly in compost and jams. Rubber can also be eaten raw, e.g. with the addition of erythritol. The characteristic acidic taste of the vegetable makes it a great addition to cakes and other sweet pastries.

4. O O O extra_id_1 O Barbary of strawberries of Poland: O Extra_id2

Add water to the pot, add erythritol. Then clean the rubber and cut into a small cubes. Add the rhubarb and strawberries to the boiling water, cook for 1015 minutes.4. Optionally: pour the compot through the sieve to make it clearer.5. Nutritional value (1 litre): Energy: 282 kcal, protein: 9.0 g; fat: 2.7 g; carbohydrates: 64.5 g.

5. Rabarbar with strawberries under the crust in the fit version

Bake up to 180°C.2. Wash the strawberries, remove the spoons and cut them into smaller pieces.4. Blend the oatmeal plates slightly (not into flour), put them in a bowl, add dissolved coconut oil, liver and erythritol.