Queen of Autumn Sweet recipes using pumpkins

1. Why is it worth eating a pumpkin?

2. The dinia in the sweet version of the recipe

3. Roasted oatmeal with duck

4. This is a list of the official languages of the Republic of Poland

1. Why is it worth eating a pumpkin?

The protein content is 1.3 g, while the fat content is only 0.3 g. Dust mushrooms also contain unhealthy compounds, e.g. dietary fiber or unsaturated fatty acids. Source: Kunachowicz H. Et al., Nutritional value of selected foods and typical foods, Warsaw 2016. It has been helpful in alleviating minor pain symptoms, but has also been used in people with kidney, bowel, or liver diseases. Thanks to its potassium content, potash promotes the maintenance of blood pressure. It will be of particular interest to non-saturated organisms as a source of phosphorus or other nutrients in our bodies, especially for people who are already consuming potash.

2. The dinia in the sweet version of the recipe

The oven must be heated to 180°C.2. Then cut into smaller pieces and placed on a sheet of baking paper.4. When the dough is soft, remove it from the oven, cool it and remove the skin.6. The purée can be frozen and used later.

3. Roasted oatmeal with duck

Heat the oven to 180°C.2. Then add milk, egg and pumpkin puree. Place the finished dough in a heat-resistant container and bake it for 3540 minutes.5. Nutritional value (1 serving): Energy: 347 kcal, protein: 17.4 g; fats: 13.6 g and carbohydrates: 41.0 g.

4. This is a list of the official languages of the Republic of Poland

After about 60 minutes (for a dry steak). Preparation time: 75 minutes Ingredients (in 10 servings): dinia, purée glass (200 g), egg 2 pieces (100 g), orchid flour two glasses of zinc (240 g), chamomile spoon (5 g), erythritol 5 spoon (50 g), powder for baking tablespoon (5g), olive oil five spoons (50 g) and oatmeal 6 g (24 g).