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Punarnava is an Indian ally
Table of Contents
1. This is general information
Punarnava, also known as Boerhavia diffusa, is a plant that is used in traditional medicine. The name itself should be translated as 'plant rejuvenating organism', and its leaves and roots are used in practice. The plant is largely associated with India, although it is also found in countries in Africa, Asia, North and South America, the islands of the South Pacific, and the Caribbean.2. Who should apply?
Punarnava is mainly intended for people with urological problems. Due to its medicinal effects on the kidneys, it may be recommended for athletes who very often have problems with the limbs of these organs through prolonged and intensive supplementation.3. Action and countermeasures
Punarnava has a very wide range of health benefits. Among its many main benefits are: urinary action; toning of the heart; ?? anti-oxidation, supporting digestion and the leveling of carbohydrates; prevention of diabetes; reducing painful conditions; skin regeneration.4. What's the dosage?
The safe and recommended dose of Punarnava should be between 32 and 64 mg/ kg body weight.
