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Punarnava is an Indian ally
Table of Contents
1. This is general information
The plant is mostly associated with India, although it is also found in countries in Africa, Asia, North and South America, the islands of the South Pacific, and the Caribbean. The name itself should be translated as plant rejuvenating organism, and its leaves and roots are used in practice.2. Who should apply?
Due to its medicinal effects on the kidneys, it may be recommended for athletes who very often have problems with the development of these organs through prolonged and intensive supplementation. Punarnava is mainly intended for people with problems of a urological nature.3. Action and countermeasures
Punarnava should not be used by pregnant women, breastfeeding mothers, children up to 14 years of age and people in the acute stages of the disease.4. What's the dosage?
The safe and recommended dose of Punarnava should be in the 32 to 64 mg/ kg bodyweight range.
