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Polycystic ovary syndrome (PCOS) What to eat and what not to eat

Homepage Articles Polycystic ovary syndrome (PCOS) What to eat and what not to eat

Polycystic ovary syndrome (PCOS) What to eat and what not to eat

This is the most common endocrine disorder diagnosed in women of childbearing age. Following a number of dietary recommendations can significantly reduce the symptoms of the disease. Unfortunately, the incidence of this disease increases from year to year. Diet plays a very important role in treatment. Polycystic ovary syndrome is an endocrinological disorder that adversely affects the functioning of the ovaries.

Table of Contents

1. Polycystic ovary syndrome, or PCOS

In some women, lipid economy disorders can be observed. It is thought to be influenced by genetic, environmental and hormonal factors (M. The disease is estimated to affect 812% of women of childbearing age. The exact mechanism of the disease is not fully known.

2. What to eat to relieve the symptoms of the disease

In order to achieve this, it is recommended that women who are overweight eat a diet with a high energy-deficiency diet that will allow them to lose unnecessary kilograms of salt. One study found that a 5% reduction in body weight resulted in a significant improvement in the health of patients. Olszanecka-Gregon 2005). The glycemic index indicates how quickly they lose weight. However, in order to increase their blood sugar levels, the intake of a product with a low energy content should also be considered. Many studies have noted that the reduction of body weight by 5% in weight weight weight loss caused by weight loss in the body weight loss of a healthy person.

3. What products should be discarded

The first of these is saturated fatty acids (NFAs). The consumption of foods high in NFAs is influenced, among other things, by an increase in the concentration of so-called bad cholesterol in the blood, which can lead to the development of atherosclerosis, as well as coronary heart disease. It is estimated that the fat content of up to 60 per cent of women with low blood sugar products may be reduced by the weight of S.O.S. In the case of MOSOS, the main source of sugar in the diet is PCOS, fast food products and sweeteners. Chavaroo et al. 2007).
Source

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