Playing sausage with chicken, tomato and cucumber

1. The essential ingredients

2. It's the way it's made

3. The nutritional values

1. The essential ingredients

a bag of chicken (100 g), 3/4 chicken breast (150 g), a tomato (170 g) 1/2 large red onion (50 g); half green cucumber (90 g),?? a tablespoon of rapeseed oil (10 g); spices: salt, pepper.

2. It's the way it's made

We cook the cooked chicken in gently salted water, and then we cut the chicken into cubes, and we put it on the pan heated with rapeseed oil, and season it with salt and pepper and a spike of turmeric, and when the meat is slightly fried on both sides, we add a cut onion to the pan, and after a while we cut tomatoes and cucumbers, and the whole thing is covered, and as soon as the chick is ready we add cooked cooked chili, and everything is mixed, and fast and nutritious dishes are ready.

3. The nutritional values

Protein: 47,7 gC: 81,6 gFat: 15,7 gTotal calorie value: 627 kcal