Plates, sheets and strip, of iron or non-alloy steel, not further worked than hot-rolled (cold-reduced), hot-drawn, impregnated, coated, covered or laminated with plastics

1. The essential ingredients

2. It's the way it's made

3. The nutritional values

1. The essential ingredients

half a bag of casserole (50 g), a half a basket of semi-fat facials (100 g), a small red pepper (150 g),?? 2 tablespoons of flour (24 g) an egg (50 g); 3 teaspoons (75 g) of natural yogurt, spices: salt, pepper, dried pepper.

2. It's the way it's made

We start by cooking a Greek pot, then we crush the face with a fork, add an egg and mix it thoroughly, then the ingredients are cut into a small cube of pepper and a cooked pot, and then we add two tablespoons of flour and season it with salt, pepper, and everything else, and we mix it carefully, and on a well-heated, dry teflon pot, we put the masses and heat them under cover on a medium fire from both sides, we have to carefully move the potatoes to the other side so that they don't fall apart, we place natural yogurt on the ready-made cats, and the dried potato is ready.

3. The nutritional values

Protein: 39.1 g Carbohydrates: 71.3 g Fats: 13.9 g Fiber: 6.6 g Total calorie value: 544 kcal.