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Pigs of pumpkin varieties of pumpkins, nutritional values, properties, use

Homepage Articles Pigs of pumpkin varieties of pumpkins, nutritional values, properties, use

Pigs of pumpkin varieties of pumpkins, nutritional values, properties, use

In addition to its flavoring properties, dinia also provides many valuable ingredients... its fats are one of the best sources of zinc... in which parts of the world is dinia the most popular?

Table of Contents

1. It's a story

This is where the Morton Pumpkin Festival has been held annually since the 1960s. It takes place over four days, and each time it accompanies an elaborate project on the theme of the dance. Just a few thousand years ago, dance was one of the main elements of the Native American diet.

2. Dynia has a nutritional value

Nutritional value per 100 g of squid: energy: 26 kcal, protein: 1 g, ?? fats: 0.1 g,?? carbohydrates: 6.5 g, fiber: 0.5 g calcium: 21 mg,?? iron: 0.8 mg, magnesium: 12 mg, ¢ potassium: 340 mg and vitamin A: 8513 IU. However, a squid contains countless quantities of vitamins and minerals. When choosing squid, we should therefore consider the color of its skin. It is best to choose ripe and orange vegetables, as these products contain the most vitamin B1, niacin and beta-carotene.

3. It's a change of pace

Today we can enjoy easy access to all the varieties of this vegetable. In the autumn period on the shelves of the shops we will find Polish pumpkin (classical giant), Japanese (hokkaido), lunga di Napoli, muscat, pasta, and muscat. Dynia hokkaido is recommended to all housewives who eat fast and not very laborious dishes. This variety can be picked from the skin color, which is soft under the influence of temperature. The flavor of this dish is also slightly nutty.

4. Pigs of pumpkins have a nutritional value

The nutritional value of 100 g of pumpkin seeds: energy: 446 kcal, protein: 18.55 g; fats: 19.4 g, ?? carbohydrates: 53.75 g. fiber: 18.4 g. calcium: 55 mg. iron: 3.31 mg. magnesium: 262 mg. potassium: 919 mg. zinc: 10.3 mg.

5. Duck feathers are a means to prostate expansion

The prostate, or prostate gland, is a component of the male reproductive system. With over 40 years of age, it begins to increase in size and occurs in 80% of men after 80 years. Symptoms associated with this phenomenon are observed among men over the age of 80. These include problems with urination or sexual dysfunctions. Numerous studies have shown the beneficial effect of consuming pumpkin seeds or their extracts on alleviating these symptoms, including nocturia (need to urinate at night).

6. Dinnia, pumpkin's claw, how to store it

When stored properly, it can be stored for up to 2 months. It should be ensured that it is stored in a cool (about 15°C), dry and conductive room. The carpet can also be successfully frozen. It is enough to cut it into cubes and put it in freezer bags. In this form it is possible to store it for a year. Remember to keep the date of freezing on the bag.
Source

Damiano R. et al., The role of Cucurbita pepo in the management of patients affected by lower urinary tract symptoms due to benign prostatic hyperplasia: A narrative review, „Archivio Italiano di Urologia e Andrologia” 2016, 88(2), 136–143.
Zdrojewicz Z., Błaszczyk A., Wróblewska M., Dynia – zdrowa, ale zapomniana, „Medycyna rodzinna” 2016, 2, 70–74.
Normy żywienia dla populacji polskiej – nowelizacja, red. Jarosz M., Warszawa 2012.
Pumpkin, raw, USDA National Nutrient Database for Standard Reference, https://ndb.nal.usda.gov (06.02.2018).
Seeds, pumpkin and squash seeds, whole, roasted, without salt, USDA National Nutrient Database for Standard Reference, https://ndb.nal.usda.gov (06.02.2018).
Strona internetowa mortonpumpkinfestival.org (06.02.2018).
Stuart, M.E., All About Pumpkins, The University of Arizona. Cooperative extention, Tucson 2004.
Dynia – królowa jesieni. Rodzaje i odmiany dyni, lokalnyrolnik.pl/blog/dynia-krolowa-jesieni-rodzaje-i-odmiany-dyni/ (06.02.2018).