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Pigs nutritional values, ideas for using pigs in the kitchen

Homepage Articles Pigs nutritional values, ideas for using pigs in the kitchen

Pigs nutritional values, ideas for using pigs in the kitchen

Pigwa is one of the oldest cultivated fruit species in the world. It is a good source of vitamin C and exhibits antioxidant, anti-inflammatory and antibacterial properties. It ripens from September to November, so the autumn-winter period is the ideal time to consume it.

Table of Contents

1. Pigwa is a general characteristic

It is also slightly bitter and very hard. The ripe fruit has an extremely strong aroma similar to an orange and pineapple. Its shape is similar to that of an apple or pear, usually weighing about 100200 g. Pig is especially appreciated by people who have to get rid of the citrus diet.

2. The health properties of pigs

Pigwa contains many ingredients that can be used to affect the body. It is a fruit with a very rich chemical composition and high polyphenol content. The main known polyphenolic compounds include compounds from the phenolic acid group and flavonoles. Due to the presence of polymeric procianidines (combinations from the anthocyanins group), pigweed has moderate anti-grip activity. This fruit is also a valuable source of vitamin C, which is why it is a good choice in states of low body resistance. Due in large part to the high polyphenyl content of the anti-oxidant acids (fenolic acids).

3. The nutritional values of pigs

The nutritional values of pigweed per 100 g of product: Energy value: 57 kcal, fat: 0.1 g (including saturated fatty acids: 0.02 g; fatty acid C: 0.05 g); carbohydrate: 15.3 g; protein: 0.4 g; phosphorus: 1.9 g; 40 g of amines: 40 g; 15 g; 10 g; 8 mg of water: 0.3 mg; 10 mg of salt: 0.0 mg; 20 mg of wheat: 0.8 mg; 0.4 mg of vinegar: 0.9 mg; 0 mg of calcium: 0.2 mg; 2 mg of potassium: 0.6 mg; 4 mg of citric acid: 0.7 mg; 3 mg of zinc: 0.04 g; 4 g of protein; 0 g of phosphorous: 1.0 g; 9 g of magnesium; 40 mg of amino acid: 40 mg; 1 mg of C: 10 mg; 7 mg of sodium: 0 mg; 6 mg of vitamin B: 0.5 mg; 5 mg of uranium: 0.10 mg; 8mg of water; 0 ml of water,

4. How to use a pig?

There's a lot of ways to use pigtails, but most of the time they're made into juices, jam, jams, or adding fruit to the cake.

5. Fruit juices, whether or not containing added sugar or other sweetening matter

Ingredients: 15 pigs (about 2 kg), 9 glasses of sugar or 1⁄4 of a glass of stevia extract. How to prepare1. Wash the pigs and remove them from the skin, then remove the seed nests, wipe them on a thick-eyed jar. 2. Place the old fruit in a 3⁄4 litre jar, sprinkle it with sugar and cover it with gas. If stevia is used, mix it thoroughly with the fruit. 3. The next day pour the resulting juice. pour it into bottles or spoons, pasteurise for 510 minutes from the time the water is boiled.

6. It's a jam from a piggy bank

Ingredients: 4 servings, 2 glasses of erythritol, ?? 4⁄5 cups of water,?? lemon juice,?? vanilla sauce. Preparation method1. Wash the servings and remove them from the skin, then remove the seed nests, cut into cubes. 2. Place the whole in the pot, pour the water, boil. 3. After 30 35 minutes add erythriteol, then stir for some time. 4. Put the pot out of the fire, leave it in a cool place for 24 hours. 5. After that time, rinse the fruit again.

7. It's a dietary pie with a pig

Ingredients: 4 servings, 2 eggs, ?? 1⁄2 cups of milk or a vegetable drink. Packaging of the vanilla building. ¢ 11⁄2 cups wheat flour. ¥ 3⁄4 cups full-grain wheat, ¢ 8 teaspoons of butter. ‡ 9 teaspots of erythritol + a spoonful of cinnamon powder for decoration.
Source

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Mieszczakowska-Frąc M. , Kruczyńska D., Skład polifenolowy owoców pigwy, „Przemysł Spożywczy” 2017, 71(12), 15–18.
Hamauzu Y. et al., Phenolic Profile, Antioxidant Property, and Anti-influenza Viral Activity of Chinese Quince (Pseudocydonia sinensis Schneid.), Quince (Cydonia oblonga Mill.), and Apple (Malus domestica Mill.) Fruits, „Journal of Agricultural and Food Chemistry” 2005, 53(4), 928–934.
Pacifico S. et al., Antioxidant properties and cytotoxic effects on human cancer cell lines of aqueous fermented and lipophilic quince (Cydonia oblonga Mill.) preparations, „Food and Chemical Toxicology” 2012, 50(11), 4130–4135.