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Pepper and tomatoes, kiwi and jelly and other controversial mixtures should be avoided

Homepage Articles Pepper and tomatoes, kiwi and jelly and other controversial mixtures should be avoided

Pepper and tomatoes, kiwi and jelly and other controversial mixtures should be avoided

Unfortunately, there is an increasing problem with disinformation and the spread of myths that are not supported by any research or that are supported by poorly designed research, such as the prohibition of mixing certain foods. It is therefore worthwhile to look at the available scientific data and determine whether there is a real basis for excluding certain dietary connections. Journals, television and social media are constantly publishing news about the latest trends in healthy exercise and healthy eating.

Table of Contents

1. The cucumber plus the tomato

It is also essential for proper absorption of iron. It is released during the process of mechanical processing in a suitable environment, i.e. at a pH of about 5.6 The demand for vitamin C for women is 70 mg, for men 85 mg Jar, etc. 2020). Similarly, the conversion of fresh cucumbers into sour cucumber will work (B. The most common problem in the world of dietetics is that it is a combination of a cucumbe and a tomato in a single container. However, there is also a higher demand for ascorbic acid, which actively deactivates vitamin C. Of course, if you eat the same amount of sugar in the container as well as tomatoes, the result will be less acidic, but if you don't eat enough of it, you can reduce the amount of calcium and calcium in this container, and you can avoid a problem with the production of vitamin C, for example, because there are a number of vitamins and minerals in your body, and if you can't get enough of them in a day.

2. Tea and yeast cake

Kositawattanakul et al. 1977) It is also worth adding that the main source of vitamin B1 on the daily menu is cassava, pulp seeds or meat, not baking (D. In the case of tea, there is no denying the prevailing belief that it should not be combined with yeast cake. However, it is often forgotten that high temperature during baking yeastcake is a factor that significantly causes the breakdown of thymine, so the finished product does not contain too much of it. Lonsdale 2018).

3. Red wine + red meat

Red wine (like black tea) should not be mixed with iron-rich products, as it contains tannins that greatly limit the absorption of the mentioned element. Red meat, such as beef or pork, is a good source of a goodly digestible constituent of hemoglobin (a mineral in the body that carries fat).

4. Kiwi and gelatin

For this reason, the addition of kiwi will not cause the gelatin to break down and the dessert will not work (M. To make kiwi gelatin, it is enough to replace the gelatine with a similar-acting vegetable equivalent, agar, or cut into plasters and crack or process the fruit. Kiwi contains actinidine an enzyme belonging to the group of proteolytic enzymes, i.e. capable of breaking down proteins. Chalabi et al. 2014).

5. The name of the product shall be:

Additionally, alcohol consumption disrupts digestive function and can irritate the walls of the intestines and stomach, exacerbating symptoms (C. Esposito, L. However, it is extremely dangerous to combine common blackheads with any alcohol. Poisoning is characterized by vomiting, diarrhea, rapid heartbeat, or fever. Hodgson 2012). However, they contain protein chitin, which the human body is unable to digest, so a large amount of fungi can cause gastrointestinal disorders such as phosphorus, white blood cell disease, or magnesium intolerance.

6. Fish + cruciferous vegetables

Current recommendations say that you should consume at least 2 servings a week. The cause is the presence in vegetables of cross-antifungal substances goitrogens (W. Minich 2020). The proper functioning of the thyroid and its production of hormones requires a proper supply of iodine in the diet. However, it turns out that combining fish with cross-vegetables, such as Kalafior, cabbage, jellyfish or broccoli, can inhibit the absorption of jelly and cause seafood to no longer be a good source of it.

7. The Jarmusch + the spit

These, in combination with calcium-rich naphtha, form a soluble substance called calcium nitrate, which is widely believed to deposit in the kidneys and cause stones to form, as well as disrupt the absorption of the element. However, it should be emphasized that they have not been found to have a negative effect when combined with naphthalene in healthy people, and the risk is only for patients suffering from renal failure (T. Jarmuz is a product characterized by very high resistance.

8. Is there really anything to be afraid of?

It is important to focus on the diet as a whole rather than on small, insignificant details. It is best to reach for whole grain cereals, vegetable oils, fresh fruit and vegetables, peanut seeds, nuts, legumes and seeds or seafood. In addition, you should limit your intake of highly processed products rich in saturated fatty acids and simple sugars (e.g. a reduced diet definitely does not pose the risk of eating the forbidden duobets. Although certain combinations of products can actually lead to a reduction in the source of digestion of certain nutrients or nutrients, healthy foods must not be consumed. In order to avoid this, it is necessary to include too many nutrients in a healthy diet, such as alcohol and minerals, in order to reduce the risks of dietary intake.

Source

Cerletti C. et al., Edible Mushrooms and Beta-Glucans: Impact on Human Health, „Nutrients” 2021, 13(7), 2195.
Chalabi M. et al., Proteolytic Activities of Kiwifruit Actinidin (Actinidia deliciosa cv. Hayward) on Different Fibrous and Globular Proteins: A Comparative Study of Actinidin with Papain, „Applied Biochemistry and Biotechnology” 2014, 172(8), 4025–4037.
Dietary exposure to aluminium-containing food additives, „EFSA Supporting Publications” 2013, 10(4), 1–17.
Hodgson E., Progress in Molecular Biology and Translational Science, „Academic Press” 2012, 112, 373–415.
Jabłonowska-Lietz B., Czy można łączyć pomidora z ogórkiem?, ncez.pzh.gov.pl/abc-zywienia/czy-mozna-laczyc-pomidora-z-ogorkiem/ (20.06.2023).