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Peanuts health benefits and ideas for peanuts
Table of Contents
1. Arbuz health properties
Although it is commonly said to contain not too many of its ingredients in the world, it is also grown in many other parts of the world. It usually has a pinkish texture that surrounds the hard, green skin, but it can also be found in the yellow version. It is mostly composed of water, so it is low in calories (100 pounds provides only 30 calories) and delivers greatly when salt is consumed. Though it is usually said to not contain too many components in the health of the body, this is also not true.2. It's a recipe for a classic peanut butter salad with fat
The combination of peas and fetishes with hot onions is one of the classics of summer salads. It's worth trying in a slightly refreshed version of avocado, which provides a lot of healthy fats. Ingredients (for 4 servings): peas 2 large plates (600 g), fresh cucumbers art (180 g), red onions Art (100 g), cheese of feta juice 1⁄4 cubes (55 g), avocado ?? art (140 g), minced meat a handful of fats (30 g).3. The recipe for grilled peaches
The ingredients (in 6 servings): canned corn small can (170 g), onion large potatoes crusted beans grilled beans, 6 triangular beans (1500 g), olive oil a little sauce for grill potato sauce (about 10 g), fat cheese cubes (55 g), potato chips cups (140 g), basil sauce thickness (30 g), leftovers corn syrup spicy sausages cut into pieces (15 g) chili peppers.4. It's the recipe for the peanut sauce
The sauce is suitable for tacos and grilled salmon. The ingredients (in 6 servings): mango 2 pieces (560 g), red pepper 1⁄2 piece (150 g), yellow pepper salt 1 1⁄2 piece (15 g), salted peas 3 cups (450 g) red onion juice (100 g), lemon juice leaves 40 g) bone sauce: olive oil with a spoonful of fishes 15 g), brown pepper with 2 tablespoons (30 g), rice salt (30 g) salt, salted pepper and lemon.
