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Oil of lime and its uses
Table of Contents
1. What is barley oil?
It is closely related to another, equally popular oil plant, namely rapeseed. The oil itself is not a revolutionary product until the middle of the 20th century it was a very common ingredient used in Polish cuisine, however, over time it was cooked by oil packing.2. Barley oil properties
The composition of starch fat is very simple. Only 10% is saturated fatty acids. The remaining 90% is extremely important for health. The other 90% is unsaturated fat. As much as 40.6% is composed of alpha-linolenic acid. Due to this property, it is the second largest fat in the world (first place is flax oil). However, when analyzing the ratio of omega-6 to omega-3 (0.4: 1) it turns out that this product is also not equal in this respect.3. Application of barley oil
Flaxseed oil is used primarily in gastronomy. It has a very original flavor, which is often described as a mixture of onion flavors, root spices and nuts with a bitter taste. It is therefore often used as an additive to cashews, pasta, salads and hard cheese. However, it is most commonly used as the main ingredient in sparkling foods.4. Opinion of the European Parliament and of the Council
The effectiveness of castor oil was demonstrated primarily in a 2002 scientific paper which observed the effect of consuming 30 g of vegetable oil on plasma lipoprotein concentration in hyperlipidemia patients. The study lasted six weeks and the results confirmed a decrease in the LDL fraction regardless of the type of fat used. However, it is worth noting that the greatest reduction was observed in those who consumed flax fat (12.2%), which was better than olive oil (7.7%) and maple oil (5.4%).
