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Natural supplements or condiments
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1. Cinnamon
Currently, this spice is used in gastronomy in two forms: powder from dried bark or a small slice rolled in cinnamon oil. It is worth noting that the cinnamon from which the spice comes is actually made up of about 250 different species of trees and shrubs. The most popular varieties are cinnamon, celery, and cholesterol. It's hard to focus on one main ingredient, cinnamon.2. Chillies
This name refers to the fruits of various varieties of Capsicum pepper, which is characterized by a very sharp and distinctive taste. The anti-health properties of this vegetable are determined by a substance called capsaicin. This compound is very commonly found in many supplements that accelerate the reduction of adipose tissue. The cause of this action is an effect on the levels of adrenaline and dopamine in the body, which has a direct effect on suppressing appetite.3. Cucumbers and other edible mushrooms
Curry, also known as oatmeal or saffron, is a type of herb belonging to the family of herbaceous plants. Curry extract is used as a spice in many foods and is also an ingredient in many blends For example, curry owes its colour to it. The curcumin colorant in this plant has a wide range of health effects. The most important is its anticancer effect, which is to inhibit the proliferation and induction of apoptosis in cancer cells, and its anti-cancer effect.
