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Mushrooms the wealth of the forest
Table of Contents
1. The nutritional value of mushrooms
More than 14 000 species of fungi have been described in Poland, of which at least 2 000 are considered edible. The most commonly collected wild-growing mushrooms in Poland (including the deadly ones) are: barley (truth), barley, red goose, green geese, brown undergrowth, plain oils, rice milk and cornmeal (poultry). However, if the food ingredients in Poland are at least 35 species, which are also distinguished by their high acidity and toxicity levels.2. An unhealthy effect of mushrooms
In some countries, polysaccharides isolated from fungi such as leafy greens, multicolored mushrooms, edible hardness and common strawberries have been registered as medicines and are used in the treatment of breast cancers, but the cervix, pulmonary duct have anti-cancer properties. The reduced species of fungi are present in the Polish forests (only the hard season is available for edible vegetables). Some species (e.g. grape mustard and edible raspberries) also count for anti-oxidant properties, such as cholesterol, anti-inflammatory and anti-caking properties such as fat, fats, and fats.3. The rules for using forest mushrooms
A classic way to use fresh forest mushrooms. Meatless but very filling dishes. Ideal for autumn dinners. Ingredients: 3 handfuls of blueberries or other forest Mushrooms, 3 cups of pineapple macaroni, 1 teaspoon of raspberry oil, 2 tablespoons of garlic, an onion, 3/4 cup of cream 12%, 4 teasps of parsley, 4 tablespots of parmesan, salt, pepper.4. Mushroom cake
A cake is an interesting idea for a dinner or a warm dinner. It can also be an addition to a Christmas cereal. Ingredients: 2 glasses of wheat flour, 1⁄2 cubes of butter, ?? egg, 2 tablespoons of water, ¢ 1⁄2 tablespiles of salt. Flakes: ¢ 4, 5 handfuls of forest mushrooms, ¥ 2 onions, √ 2 tabs of olive oil, ✓ 3 eggs, a glass of cream, a spoonful of wet pepper, ̊ salt, pepper etc.5. Cucumber soup
Turkey soup is very simple and delicate. It tastes best with the addition of fresh chicken, but frozen mushrooms will also do well. Ingredients: 45 handfuls of chickens, 2 tablespoons of rapeseed oil, onion, ?? garlic tooth (as far as I'm concerned), carrot, 3 potatoes, 4 glasses of broth, 2 1⁄2 cups of peanut butter, 12%, salt, pepper.6. Omelet with rods
An omelette is a great idea for a delicious, nutritious breakfast. The addition of raisins will give it a unique flavor and aroma. Ingredients: 2 handfuls of raspberries, 1⁄2 onions, ?? 3 eggs,?? 4 tablespoons of milk, a spoonful of rapeseed oil, ̇ salt, pepper,?? to serve: baking, fresh vegetables.7. The cream of the crop
Another classic from the repertoire of autumn dishes. A warm and aromatic soup will be a delicious idea for lunch or dinner. Ingredients: 3 handfuls of fresh pomegranates or other forest mushrooms, 1 teaspoon of olive oil, 2 potatoes, 11⁄2 cups of broth, ?? 1 1⁄2 dried onions, 1 1⁄2 onion, rosemary, pepper, salt.
