Search
Language
Mr. Potato, get to know the properties of potatoes!
Table of Contents
1. A little bit about the history of potatoes
Potatoes were first cultivated in botanical gardens in Poland during the reign of King John III of Peru, Chile and Bolivia. Potato was introduced to Europe by Christopher Columbus. In Europe this plant was known very late, as estimated only in the 16th century.2. The main advantages of potatoes
Potatoes are a plant that still reigns in many Polish households, forming the basis of the diet. In inflammatory conditions of the gastrointestinal tract, their consumption in 2010-2011 was approximately 112 kg per year. Contrary to popular belief that potatoes were high-calorie products, bulbs have few calories. In cooked form, they can be used in a light-healthy diet, which is applied to m. etc. In mild stomach inflammation of the stomach and it is also likely that in the case of over-excitation of the digestive tract, in older people after surgical procedures. Potato chips are largely made of fat, protein, fat, fat and fat, and are used in the treatment of stomach ulcers. In case of calcium, it is used as an anti-inflammatory agent, for example, in the preparation of 100 calcium carbonate tablets.3. Facts and Myths About Potatoes
Potatoes, like many other dietary ingredients, have been the subject of much debate and controversy since they have long suppressed water melting. However, it is time to examine the most important statements about potatoes: they are high in calories this is actually the most common myth about this vegetable. It is high time to realize that 100 g of potato is only about 50 80 kcal! They can be a great reducing ingredient because they keep water melding for a long time.
