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Mexican cuisine in a fit version

Homepage Articles Mexican cuisine in a fit version

Mexican cuisine in a fit version

This cuisine is characterized by spicy spices that give it a unique, specific flavor. Among the most commonly used foods in various types of cuisine are corn and onion seeds. Mexican cuisine has become popular worldwide because of its diversity and flavor values.

Table of Contents

1. Mexican cuisine basic information

In addition, meat (grapefruit and poultry) and vegetables (especially tomatoes) are used very often in meals. It is worth noting that in Mexico there are different culinary customs everything depends on the region. Mexican cuisine is associated primarily with colorful and aromatic dishes, which is mainly due to spices most commonly applied to chili, garlic, peppers, pepper and cinnamon.

2. Is Mexican food healthy?

Other common ingredients are the seeds of pulp plants which contain protein, vitamins and minerals. For people with gastrointestinal disorders, oregano will not be a good solution because it is heavy, which can cause stomach pain and swelling. The use of chili peppers can improve HDL cholesterol levels, among others. It is also worth noting that it has strong antimicrobial properties (A. Bogacz-Rska 2017).

3. Fit recipes for Mexican food

Add 1⁄2 teaspoon of flour to the bowl, add 1⁄2 tablespoons of olive oil, a pinch of salt, and boiling water. 6. Heat the dried pan thoroughly, place the dough on each side, and fry it for 15 seconds. Then clean the chicken breast, wash it, and cut it into a basket. Pour a teaspoo of oil into the pan, knead the meat in golden salt. 1⁄2 1⁄2 tees of onion cut into a pen. 6. Make the dry pan warm, place a plate of salt and fry on either side.

4. Mexican chicken with rice

Cook the rice in braised water according to the instructions on the packaging. Preparation time: 35 minutes. Ingredients (per 1 serving): cut into a cube of pepper. On the pan, put the cut into the cube, fry for about 5 minutes.5. Add the canned tomatoes and spices, choke for a moment.7. Serve the rice with salt and soak the potato sauce.
Source

Orkusz A., Bogacz-Radomska L., Znaczenie przypraw w żywieniu człowieka, „Nauki Inżynierskie i Technologie” 2017, 4(27), 55–65.
Śmidowicz A., Kulturowe uwarunkowania zachowań żywieniowych, „Kosmetologia Estetyczna” 2016, 5(2), 163–168.