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Melisa herbal remedies
Table of Contents
1. What is Melissa?
It is also known as the citrus grass, honeydew, beehive, or rooster. It occurs naturally throughout the world, from northern Africa through Asia to the southern parts of the European continent. It is one of the herbs used in folk medicine for its medicinal properties.2. Activity and properties
Lemon herb is known for its relaxing and calming properties thanks to its essential oil, which includes citrus and carophyllene. Tea and steams from fresh melissa have a beneficial effect on the nervous system. Supplements based on melissa can be recommended for people who have problems with excessive stress, are irritable, have chronic headaches and migraine headache, have reduced mood, and vegetative anxiety disorders. Melisa has a wide range of other uses.3. How to use it?
Usually 2 tablespoons of fresh herbs are used or 1 teaspoon of dry water which is poured with 150 ml of boiling water. This type of steam should be drunk no more than 2 times a day, preferably in the evening, in order to get a better sleep.
