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Maltodextrin what it is, use, harmfulness
Table of Contents
1. Maltodextrin is what it is
Maltodextrins are often referred to as starch hydrolysis products (SHP). This parameter determines the percentage of sugars in dry hydrolysate reduced to glucose. Due to the DE value of maltodextrins, they can be divided into low, medium and high-sugar. They have a slightly sweet taste and characteristic odor. Such starch has previously been subjected to cloving and then under the influence of acids used in the food processing and/or enzymes (e.g. α-amylase) produced in the process of hydrolyzing.2. Maltodextrin is used
Maltodextrins with DE < 5 form thermo-reactive gels resembling the consistency and lubrication of edible fats and are therefore often used in the production of cheeses and margarines, which are characterized by good lubricant properties even after viewing them. From the consumer's point of view, they appear to be the most interesting additions to food technology. They are also used as emulsifiers, flavor enhancers and flavour enhancers for dairy products and to enhance the flavor and flavor of dairy foods.3. Maltodextrin is present
The properties of maltodextrin make it a widely used industrial additive. It is found in products such as: food concentrates, soups, sauces, spices; cakes and pastries; ?? mayonnaise; nutritional enhancing beverages (as a source of easily digestible carbohydrates); soft drinks, sweets; ‡ frozen creams, ice creams; ̊ dietary products; ̇ food for children (modified milk, infant formula, cups).4. In addition, it is important to ensure the safety and efficacy of the product and to ensure its safety and effectiveness
In recent times, however, these compounds are increasingly being added to carbohydrate or carboxylic-protein diets over a long period of time, and new scientific studies and individual observations of athletes have confirmed their effectiveness in terms of nutrition in sport. To this end, long-term athlete studies have shown that the energy needs associated with long-duration exercise should be well met from dietary sources preferred high-carbohydrates dietary supplements on a long duration basis. However, research has shown that long-time athletes also require significantly more energy from alternative sources of energy than regular exercise, and that, despite the fact that they do not concentrate on dietary intake as a regular exercise exercise, they also need to exert a higher degree of energy and energy than normal exercise and drink, which is increasingly important in the case of weight loss and weight loss (see Figure 2 below).5. The manufacturer shall provide the manufacturer with the following information:
. however, it is assumed that maltodextrin is a gluten-free product, so long as it is not indicated as coming from wheat. And maltodextrain is mainly produced from starch from gluten free sources maize, potatoes, rice, tapioca so it should be a naturally glutenfree product. Unfortunately, sometimes it is made from whey, so people with celiac disease should pay attention to the source from which maltodexin was produced although obtaining this information is hampered because the manufacturer is not obliged to warn of the gluten content of the malgene used by him that may increase the level of malgene.6. Maltodextrin glycemic index
The glycemic index for maltodextrin is defined as high (> 70), which means that its intake should be controlled and, in the case of carbohydrate disorders such as diabetes or insulin resistance, minimized due to rapid increases in blood glucose levels after consumption and the risk of hyperglycaemia. The higher the IG of the product, the faster the blood sugar level rises after consumption.7. Maltodextrin is harmful
Regular consumption of high-energy, low-fiber and high-protein processed sugar products (including maltodextrin) can contribute to increased body fat, deterioration of insulin sensitivity and dyslipidemia. It is even one of the ingredients of oral dietary supplements commonly used to improve the nutrition of hospital patients. However, the key is to maintain moderate intake of maltodexin and to consider the validity of supplementing maltodexamethycin in individual cases (e.g. prostate cancer).8. Maltodextrin is the price
However, it should be remembered that if the suggested serving is about 50 g, the kilogram pack contains 20 servings of maltodextrin, and the amount per serving is not as small as it might seem.
