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Macaroni with chicken and cucumber
Table of Contents
1. The essential ingredients
a glass of whole grain pasta (70 g), 1/2 breast of chicken (100 g) 1⁄4 of medium cucumber (100 g); 1/3 of medium broccoli (100 g; 1/4 of large onion (25 g);2. It's the way it's made
We cook the pasta and the broccoli, then we cut the chicken into cubes, and then we put it on a pan heated rapeseed oil, and we season it with salt, pepper, and pickled turmeric, and when the meat is slightly grilled on both sides, we add a sliced onion, and after a while, the cucumber.3. The nutritional values
Protein: 37 g Carbohydrates: 58.8 g Fats: 14.4 g Fiber: 6.2 g Total caloric value: 534 kcal.
