Lunchcakes What do you make them from?

1. What are the ingredients for baked goods?

2. Recipes for dinner toast

3. A toast with rice, chicken and broccoli

4. Sweet potatoes in tomato sauce

5. It's a colorful pancake with cheese and vegetables

1. What are the ingredients for baked goods?

Baked goods are definitely a good choice for people who struggle with a small amount of time during the day. Preparing ingredients takes only a few minutes, and the baking process itself doesn't take time to prepare. In addition, such a dish can be enough for even a few servings so it's a great option for a family dinner. When making a baked goods, follow your taste preferences and choose the products you like. As a base, you can use pasta, cassava, rice or potatoes is a food that contains carbohydrates.

2. Recipes for dinner toast

Preparation time: 60 minutes Ingredients (per 1 serving): whole grain pasta glass (70 g), olive oil spoon (5 g) onion plaster (15 g), garlic 1⁄2 tooth (2 g), ground beef turkey portion (75 g), red beans 3 tablespoons (60 g), preserved maize three table (45 g), tomato paste 1 1⁄2 cup (120 ml), mozzarella light 60 g), pepper spray (0.2 g), salted corn 2 g), roasted beans (0.1 g) to 51 g) and cooked with a paste of potatoes.

3. A toast with rice, chicken and broccoli

Preparation time: 60 minutes Ingredients (per serving): brown rice 1⁄2 bag (50 g), olive oil chicken fillet 100 g, strawberries 1 1⁄2 pieces (200 g) corn 3 tablespoons (45 g), cheese fat 2 patches (40 g), egg art natural yogurt 50 g, olive oil 50 g (5 g), onion juice 15 g, garlic bone meal 2 g, pepper 0.2 g, salted portion of the remaining portion (2 g), pepper sprayed with salted eggs 0.1 g to 0.6 g, and cooked with olive oil for 6 to 6.1 minutes, and ready for 6.1 to 6.2 minutes, 6 to 8.1 seconds, 8 to 10.5 seconds, and 6 to 10.1 minutes.

4. Sweet potatoes in tomato sauce

Time of preparation: 60 minutes Ingredients (per serving): potatoes 2 pieces (200 g), cucumber 3 pieces (300 g), carrots 45 g, chicken breast ham 50 g, tomato 170 g, garlic teeth (5 g), olive oil a spoon (5 g) light molasses 1⁄2 pieces (60 g), pepper spices (0.2 g), salt bones sprouts (0.2g), salted eggs fat (2 g), sweet pepper with the remaining part of the fat remaining (2 g).

5. It's a colorful pancake with cheese and vegetables

Time of preparation: 80 minutes Ingredients (per 1 serving): bag of barley pulp 1⁄2 bag (50 g), cucumber piece (300 g), red pepper 1 1⁄2 piece (120 g), carrots 45 g, onion patch (15 g), olive oil teaspoon (5 g), yellow cheese 2 tablespoons (20 g), chickpeas spoon (5g), pepper peppers spices (0.2 g), salted peppers (0.2g), oregano peppers (2 g), sweet peppers 2 g) and sweet pepper toast (2 g).