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Lactose intolerance is it necessary to eliminate whey from the diet?
Table of Contents
1. What is lactose intolerance and what are its symptoms?
Lactose intolerance occurs when the amount of lactase in the small intestine is reduced and the breakdown of lactose into simple sugars is hindered lactose and glucose is not present in the digestive tract. The lactose content in female milk is higher than in other mammals. There are 4 types of lactone intolerances: the source of the most commonly occurring lactic acid in small intestines, and there is also a lack of tolerance to lactose in the milk and milk production process. This is most often the case when there is insufficient tolerance in the dairy population, for example, in the elderly population, where the tolerance of lactic acids is significantly reduced.2. The following information shall be provided in accordance with point (a) of Article 2 (1) of Regulation (EU) No 182/2011 of the European Parliament and of the Council:
When lactose is ingested, it enters the large intestine, where bacteria metabolize it and produce hydrogen, which is then inhaled. This is a quick, inexpensive method, and it is not a big mistake, but it does not distinguish between the causes of primary or secondary lactose intolerance.3. This is the list of food additives used in the preparation of food preparations
For people with secondary lactose intolerance, it is best to consult a dairy or pharmaceutical healthcare provider before taking the dairy product, or to read the leaflet carefully. However, in the most common case, if this indicator contains a lower level of gluten intake in adults, then the activity of the enzyme should be increased. It is important to eliminate milk from cows, goats, sheep and dairy products. It's best to prepare all dairy foods independently. Before taking the milk product, you should consult a milk doctor or a pharmacist, or you should carefully read the label. In this case, it's better to include an indication that the adult diet contains a reduced amount of glutathione intake.4. The main nutritional rules for lactose intolerance (hypolactasia):
Choose whole milk instead of skimmed milk.3. Eat yogurt with live cultures of bacteria.5. Use preparations containing lactase. In fermented products and cheeses, lactose is present in minimal quantities and if no innate lactose intolerance has been found, such products may be consumed. 1. Eat milk and lactose-free dairy products.4. It is best to replace milk with mature and moulded cheeses.6. Total elimination of milk and milk products from the diet is usually not necessary because some enzyme activity is maintained.
