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L-tyrosine strength and durability
Table of Contents
1. What is a tyrosine?
L-tyrosine is one of the 22 amino acids that build muscle proteins. In our bodies, it acts as a precursor to the synthesis of neurotransmitters: dopamine, adrenaline, and noradrenaline. It has a positive effect during vigorous exercise and fatigue.2. Who should apply?
The positive effects of tyrosine are particularly felt by heavy-trainers, athletes, obese people, but also by those who regularly use solarium. In addition, its use is particularly recommended for those who need to strengthen their body and also want to effectively combat the onset of fatigue and stress.3. Tyrosine is working
Thyrosine has many beneficial effects: removes physical and mental fatigue resulting from prolonged and intense physical exertion by maintaining optimal concentrations of neurotransmitters; increases and improves the ability to concentrate when under increased stress, e.g. at school, at work, on a reduction diet, and in general exhaustion;4. How to administer L-tyrosine?
Thyrosine is currently available in capsules, powders or tablets.5. WARNING: Berrator - reviews and how to use it and where to buy it
0.5 to 2 g are safe but may also be too small to be effective. 100 to 150 mg per kilogram of body weight is usually recommended. However, it is important to note that tyrosine supplementation at doses above 10 g may be too potent.
