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Krav mag get to know this self-defense system
Table of Contents
1. Krav Mag is a self-defense system
It's based on practical techniques, and the huge advantage of a kraw magic is that it can be mastered by anyone, regardless of gender, age, height, or weight, and it's important to say that kraw mag isn't a martial art.2. What is Poland?
There's no emphasis on perfection and the beauty of movement. Training is conducted in a completely different way than traditional martial arts. In martial art and martial sports, training is done in the spirit of sport and competition. There are no rules. Krav Maga is a street fight without any rules, and our goal is to ensure complete safety.3. Polish extra_id_2 Polish wrestling English:
It's a logical and thoughtful tactic that allows us to assess our current situation and choose the best ways to protect our health and our lives. Krav maga literally means "fight in contact". This system was created in Israel. After observing and analyzing it, he created an effective self-defense system. It is also simple, quick to learn and use in practice. It relies on defense. The main goal is our safety, and if it is possible to provide this element, even if it's an escape, we do it. It has nothing to do with making art for art. His creator, Imi Lichtenfeldels, observed the reaction of soldiers to the ideas of aggression in stressful situations.4. 'Extra_id_0' - 'extra_id'1', - 'extr_id2', - Always English:
Techniques are based on a parallel defense and attack, creating a coherent strategy. They should operate in unexpected situations and in situations of surprise. Training should be conducted in conditions that most resemble a real health and life hazard situation. It should be done quickly and decisively and at all costs to avoid danger. This assumption will not allow the opponent to carry out any response. They must also choose the simplest and gradual introduction of the next, as the system progresses.5. The benefits of training
Krav Maga is easy to master, thanks to realistic training. We gain defensive skills. Training this system has a good effect on the overall performance of the whole body, while also giving us a sense of security. This system allows us to face any opponent, which translates to greater self-confidence. After training, there is improvement in physical fitness, muscle development and reflexes. This training greatly reduces our reaction time. The benefits we get from training this system are many.
